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Just want to wine..or just want wine??
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cate1898 Offline

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Machine: PR System One 560BT Auto
Mask Type: Nasal pillows
Mask Make & Model: P10's/backup-DreamWear
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CPAP Pressure: 8.5 - 13. A-Flex 3
CPAP Software: SleepyHead

Other Comments: Began CPAP Therapy Sept. 11, 2015. Hx Hypertension, Post Graves Disease, chronic migraines.

Sex: Female
Location: Southern Ontario//SW Florida

Post: #1
Just want to wine..or just want wine??
So here we are leaving today for a week long cruise. Sounds good except 3 days ago I woke up with a sore lower back-cause unknown.

Played pickleball that morning anyway (pickleball is kinda like tennis using a whiffle ball). In hindsight it was probably not a good idea to play but I did. Well it just kept getting worse and by evening I needed help just to get out of a chair.

Here I am and my back is no better (and I admit feeling sorry for myself) and wishing I was home instead of getting on a ship today. Crying-into-tissue

Sorry just venting!

APNEABOARD - A great place to be if you're a hosehead!! Rolleyes

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EVERY ACCOMPLISHMENT BEGINS WITH THE DECISION TO TRY!
11-01-2015 06:07 AM
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AlanE Offline

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Posts: 1,496
Joined: Mar 2015

Machine: ResMed AirSense 10 Autoset
Mask Type: Nasal pillows
Mask Make & Model: P10 & Mirage Liberty backup
Humidifier: Built-in
CPAP Pressure: 10-14
CPAP Software: ResScan SleepyHead

Other Comments: ʕ•ᴥ•ʔ So Long, and Thanks for All the Fish

Sex: Male
Location: Southwest Florida

Post: #2
RE: Just want to wine..or just want wine??
Don't cruise ships have spas? just saying. Wink



Using FlashAir W-03 SD card in machine. Access through wifi with FlashPAP or Sleep Master utilities.

I wanted to learn Binary so I enrolled in Binary 101. I seemed to have missed the first four courses. Big Grinnie
11-01-2015 07:09 AM
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cate1898 Offline

Advisory Members

Posts: 784
Joined: Aug 2015

Machine: PR System One 560BT Auto
Mask Type: Nasal pillows
Mask Make & Model: P10's/backup-DreamWear
Humidifier: PR attached
CPAP Pressure: 8.5 - 13. A-Flex 3
CPAP Software: SleepyHead

Other Comments: Began CPAP Therapy Sept. 11, 2015. Hx Hypertension, Post Graves Disease, chronic migraines.

Sex: Female
Location: Southern Ontario//SW Florida

Post: #3
RE: Just want to wine..or just want wine??
Yes but I'm worried it will only make it worse. Sad

APNEABOARD - A great place to be if you're a hosehead!! Rolleyes

-------------------------------------------------------------------------------------------------
EVERY ACCOMPLISHMENT BEGINS WITH THE DECISION TO TRY!
11-01-2015 07:35 AM
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Judy1843 Online

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Posts: 84
Joined: Jul 2015

Machine: Resmed AirSense 10 Model 37028
Mask Type: Nasal pillows
Mask Make & Model: P10
Humidifier: Humidity Level 4 Ramp off
CPAP Pressure: 7-13
CPAP Software: SleepyHead

Other Comments: Amara View and DreamWear Nasal

Sex: Female
Location: St Louis,Mo

Post: #4
RE: Just want to wine..or just want wine??
(11-01-2015 07:09 AM)AlanE Wrote:  Don't cruise ships have spas? just saying. Wink

I had that happen to me and a deep muscle massage with Biofreeze helped!
11-01-2015 08:00 AM
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DariaVader Offline
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Posts: 1,824
Joined: Nov 2014

Machine: Resmed S9 AutoSet
Mask Type: Nasal pillows
Mask Make & Model: Airfit P10 for Her
Humidifier: H5i humidifier with ClimateLine heated hose
CPAP Pressure: 8-15
CPAP Software: SleepyHead

Other Comments: diabetes II, Thyroidectomized, Primary Immune Deficiency, and the list goes on :P

Sex: Female
Location: Oregon

Post: #5
RE: Just want to wine..or just want wine??
Epsom or Dead Sea salt bath!!! Batherapy (original) is a fave of mine. Fix you right up Smile

هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه
Tongue Suck Technique for prevention of mouth breathing:
  • Place your tongue behind your front teeth on the roof of your mouth
  • let your tongue fill the space between the upper molars
  • gently suck to form a light vacuum
Practising during the day can help you to keep it at night

هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه
11-01-2015 10:21 AM
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DocWils Offline

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Posts: 1,271
Joined: Jul 2012

Machine: Philips Remstar series 60
Mask Type: Nasal pillows
Mask Make & Model: ResMed P10
Humidifier: same as machine
CPAP Pressure: 5-15
CPAP Software: SleepyHead

Other Comments:

Sex: Male
Location: Switzerland

Post: #6
RE: Just want to wine..or just want wine??
No,the spa will help - if massage is available, all the better, but if not, the whirlpool and sauna are your best friend until you can get home and seek physical therapy. Most important is gentle traction of the area (stretching) and a good mattress. If you can tolerate NSAIDs, take Olfen or Voltaren, if not, use the plasters impregnated with them on the affected area, and avoid heavy lifitng or strong torsion.
11-01-2015 01:03 PM
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