My friend experienced a trauma yesterday - her brother was killed -and I was on the phone with her when she found out. It was one of the more traumatic experiences I can remember - hearing her scream and hyperventilate from over a thousand miles away. I slept about two hours last night. In the past, I would have totally stressed about that. But now I know that when I do sleep, it will be a good, replenishing sleep, because of my CPAP machine. Life does go on, as long as you are in it with your eyes open, understanding and taking steps to fix what you can fix. I take a deep breath and am thankful that I have the resources I do. I will be here , and refreshed, for my friend when she needs me to be.
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