Hello Guest, Welcome to Apnea Board !
As a guest, you are limited to certain areas of the board and there are some features you can't use.
To post a message, you must create a free account using a valid email address.

or Create an Account


New Posts   Today's Posts

Light/Dark Therapy
#1
Question 
Just wondering if anyone on the forum is receiving light or dark therapy? I would like to know what benefits they have got from this if any? Thanks
Post Reply Post Reply
#2
I use a lightbox in the morning, first thing in the morning, for 15 minutes, usually in the winter. However, if I lived in the UK, where it rains a lot, I bet I'd use it all year 'round. It definitely helps me.
Post Reply Post Reply


Possibly Related Threads...
Thread Author Replies Views Last Post
  O2 Therapy With Sinus Issues JoeFromSD 13 454 02-05-2017, 07:45 PM
Last Post: kwhenrykerr
  [Health] Can cpap therapy help to overcome erectyle disfunction? juanjo 6 449 01-31-2017, 11:55 AM
Last Post: Ironman
  Is there an end to CPAP therapy? SamStamport 15 1,244 01-27-2017, 10:37 PM
Last Post: lab rat
  I'm curious. What was your untreated AHI before you started therapy? nzbnate 43 2,581 01-27-2017, 06:57 PM
Last Post: stanleydean
  light on Dream Station ttfespe 31 3,256 01-19-2017, 05:25 PM
Last Post: chill
  How have you benefited from xPAP therapy? Cranberry Ray 6 362 01-17-2017, 11:14 PM
Last Post: Galactus
  Take charge of your therapy Cranberry Ray 5 339 01-10-2017, 08:38 PM
Last Post: trish6hundred

Forum Jump:

New Posts   Today's Posts




About Apnea Board

Apnea Board is an educational web site designed to empower Sleep Apnea patients.

For any more information, please use our contact form.