03-28-2012, 04:53 AM
Light/Dark Therapy
Just wondering if anyone on the forum is receiving light or dark therapy? I would like to know what benefits they have got from this if any?
Hello Guest,
Welcome to Apnea Board !
Light/Dark Therapy
|
03-28-2012, 04:53 AM
Light/Dark Therapy
Just wondering if anyone on the forum is receiving light or dark therapy? I would like to know what benefits they have got from this if any?
03-28-2012, 06:57 AM
RE: Light/Dark Therapy
I use a lightbox in the morning, first thing in the morning, for 15 minutes, usually in the winter. However, if I lived in the UK, where it rains a lot, I bet I'd use it all year 'round. It definitely helps me.
|
« Next Oldest | Next Newest »
|
Possibly Related Threads... | |||||
Thread | Author | Replies | Views | Last Post | |
First time therapy, settings and progress | Schernenk | 67 | 1,080 |
5 hours ago Last Post: BoxcarPete |
|
[Treatment] 6bez8dF5lf - Therapy Help, | 6bez8dF5lf | 9 | 227 |
7 hours ago Last Post: Crimson Nape |
|
michaelyu15 - Therapy Help | michaelyu15 | 18 | 379 |
8 hours ago Last Post: Crimson Nape |
|
[CPAP] Starting therapy - 3 days in, help and recommendations | joedes | 1 | 74 |
Yesterday, 10:23 PM Last Post: Deborah K. |
|
Little Olive - Therapy Adventure | Little Olive | 71 | 1,363 |
Yesterday, 08:23 PM Last Post: Little Olive |
|
liebano - Therapy Analysis | liebano | 17 | 602 |
04-16-2024, 05:32 PM Last Post: liebano |
|
johnathanb76 - Therapy Help In Migrating to a Resmed | johnathanb76 | 27 | 493 |
04-14-2024, 06:29 PM Last Post: johnathanb76 |