As Paula stated in above post, the numbers to gauge are the medium and 95% numbers.
If your not using sleepyhead software yet, then keep a log and keep note of these numbers.
Watch your data for a minimum of 10 days or more.
Example: If your 90% pressure number is 10, that means you were at a pressure of 10 and under for 90% of the night.
Eventually, you can zero in on a pressure range based on the medium and 90% numbers. You will know by your AHI and more important is how you feel.
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