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Morning Headaches
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MAPnea Offline

Advisory Members

Posts: 182
Joined: May 2013

Machine: ResMed S9 AutoSet - currently "set" on CPAP mode
Mask Type: Other
Mask Make & Model: ResMed AirFit F10 and P10 - varies
Humidifier: ResMed H5i
CPAP Pressure: 8
CPAP Software: SleepyHead

Other Comments: New Sleep Doc + New DME = Trying new approach to PAP therapy.

Sex: Female
Location: near Great Basin National Park, Nevada

Post: #11
RE: Morning Headaches
The saline rinse by NeilMed (squeeze bottle and packets of pre-mixed saline) is what I use about an hour before I go to bed. I use this when my nose feels "stuffy" or dry during the day. Really helps me. I also use distilled water to mix the saline packets in the bottle. Hope you find consistent relief and don't give up!
(This post was last modified: 12-04-2013 12:22 PM by MAPnea.)
12-04-2013 12:21 PM
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zonk Offline

Advisory Members

Posts: 7,908
Joined: Feb 2012

Machine: A10 AutoSet
Mask Type: Nasal mask
Mask Make & Model: Activa LT
Humidifier: Integrated /ClimateLineAir
CPAP Pressure: 9/13
CPAP Software: ResScan

Other Comments: CPAP since Nov 2010

Sex: Male
Location: Australia

Post: #12
RE: Morning Headaches
Another thing you want to rule out, mask vents air outlet are clear and not getting blocked by bed covers.
Re-breathing exhaled air is not a good thing
12-04-2013 04:00 PM
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zonk Offline

Advisory Members

Posts: 7,908
Joined: Feb 2012

Machine: A10 AutoSet
Mask Type: Nasal mask
Mask Make & Model: Activa LT
Humidifier: Integrated /ClimateLineAir
CPAP Pressure: 9/13
CPAP Software: ResScan

Other Comments: CPAP since Nov 2010

Sex: Male
Location: Australia

Post: #13
RE: Morning Headaches
(12-04-2013 12:21 PM)MAPnea Wrote:  The saline rinse by NeilMed (squeeze bottle and packets of pre-mixed saline) is what I use about an hour before I go to bed. I use this when my nose feels "stuffy" or dry during the day. Really helps me.
Me too ... godsend for stuffy noses, cheap and drug free
12-07-2013 07:14 PM
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