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My last night result !
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Rousseau21 Offline

Preferred Members

Posts: 78
Joined: Feb 2016

Machine: ResMed Airsense 10 Autoset
Mask Type: Full face mask
Mask Make & Model: Amara View
Humidifier: HumidAir with ClimateLineAir
CPAP Pressure: 8 to 15 cm H²O with EPR at 3
CPAP Software: ResScan SleepyHead

Other Comments: Diagnose with OSA moderate-high. CPAP user since January 2016.

Sex: Male
Location: Montreal, Canada

Post: #1
Wink My last night result !
Hello Apneaboard community,

See below my last night number:

[Image: screenshot-20160212-074444_zpsvc9rlhxi.png]

From what I start to learn, it looks like really good number. My AHI at 0.31 which is considered pretty darn good according to SleepyHead and my leaks look like they are controlled.

What are your opinions?

I think I'm probably on the right track even if I'm still tired. It's probably normal since all the bad nights before cause by mask issues ...

My settings for the humidity are 5 humidity level and 79°F tube temperature but my mouth is still dry. Any suggestion?

Thanks in advance for your feedback !
02-12-2016 07:59 AM
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justMongo Offline

Monitors

Posts: 3,839
Joined: Sep 2013

Machine: ResMed VPAP Auto (S9)
Mask Type: Full face mask
Mask Make & Model: ResMed Mirage Quattro
Humidifier: ResMed H5i
CPAP Pressure: 18 IPAPmax - 11 EPAPmin, PS=5
CPAP Software: Other Software

Other Comments: μολὼν λαβέ

Sex: Male
Location: Калифорния

Post: #2
RE: My last night result !
You are indeed doing very well.

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02-12-2016 09:21 AM
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Sleeprider Online
Wiki Editor
Advisory Members

Posts: 3,312
Joined: Dec 2014

Machine: Resmed Aircurve 10 Vauto
Mask Type: Nasal pillows
Mask Make & Model: Resmed Airfit P10
Humidifier: Resmed Climateline
CPAP Pressure: Auto Bilevel 18/9, PS 3
CPAP Software: ResScan SleepyHead EncoreBasic

Other Comments:

Sex: Male
Location: Where they make Respironics

Post: #3
RE: My last night result !
I should do so well. Excellent!

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02-12-2016 10:57 AM
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Rousseau21 Offline

Preferred Members

Posts: 78
Joined: Feb 2016

Machine: ResMed Airsense 10 Autoset
Mask Type: Full face mask
Mask Make & Model: Amara View
Humidifier: HumidAir with ClimateLineAir
CPAP Pressure: 8 to 15 cm H²O with EPR at 3
CPAP Software: ResScan SleepyHead

Other Comments: Diagnose with OSA moderate-high. CPAP user since January 2016.

Sex: Male
Location: Montreal, Canada

Post: #4
RE: My last night result !
(02-12-2016 09:21 AM)justMongo Wrote:  You are indeed doing very well.

(02-12-2016 10:57 AM)Sleeprider Wrote:  I should do so well. Excellent!

Thank you justMongo and Sleeprider for this confirmation that the machine is doing is job Well like

How long do you think it could take before I start to see the benefits of my therapy with that kind of numbers?

A month? More?

I know that your are not fortune teller but your opinion is pretty good for me Smile

Thanks
02-12-2016 12:50 PM
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PoolQ Offline

Advisory Members

Posts: 986
Joined: Jul 2015

Machine: AirCurve 10 VAUTO
Mask Type: Full face mask
Mask Make & Model: Amara View
Humidifier: Integrated
CPAP Pressure: 6.2, 15, PS4.0
CPAP Software: SleepyHead

Other Comments:

Sex: Male
Location: Sillicon Valley

Post: #5
RE: My last night result !
Your looking very good. As for still tired you may just need to get used to CPAP and recover from not sleeping well before, or you may need to adjust some of the comfort settings to "dial in" your CPAP so you sleep better. If your going to do this, I suggest you keep a journal so you can look back and find exactly what settings were best. Trust me that by the end of the search you will forget what was what.

Make small changes, one at a time. If they seem okay before you sleep, then try them over night. If they are still good try a couple days and then tweak something else.
02-12-2016 12:50 PM
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Mr. Van Winkle Offline

Advisory Members

Posts: 257
Joined: Nov 2014

Machine: Resmed Airsense 10 Autoset
Mask Type: Nasal mask
Mask Make & Model: F&P Eson
Humidifier: Airsense
CPAP Pressure: 9 -15
CPAP Software: ResScan SleepyHead Other Software

Other Comments:

Sex: Male
Location: Minnesota

Post: #6
RE: My last night result !
(02-12-2016 12:50 PM)Rousseau21 Wrote:  
(02-12-2016 09:21 AM)justMongo Wrote:  You are indeed doing very well.

(02-12-2016 10:57 AM)Sleeprider Wrote:  I should do so well. Excellent!

Thank you justMongo and Sleeprider for this confirmation that the machine is doing is job Well like

How long do you think it could take before I start to see the benefits of my therapy with that kind of numbers?

A month? More?

I know that your are not fortune teller but your opinion is pretty good for me Smile

Thanks

The main thing to remember is to be patient and persistent, You've probably had Apnea for quite some time and now you've only been on your treatment for a month and a half, everybody is different so the time it take to adjust to this new life changing way of breathing at night can take awhile there's a lot of thing's to get use to.
Like someone else said take it slowly before adjusting too much at one time.
Your numbers are looking good, but your numbers are yours , meaning someones lower numbers might be high for another.
Give yourself some time to get used to it before you worry too much about your numbers, then later you can compare your numbers from one night to another, to further improve your therapy.
Good Luck and....Sleep-well
02-12-2016 09:25 PM
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Rousseau21 Offline

Preferred Members

Posts: 78
Joined: Feb 2016

Machine: ResMed Airsense 10 Autoset
Mask Type: Full face mask
Mask Make & Model: Amara View
Humidifier: HumidAir with ClimateLineAir
CPAP Pressure: 8 to 15 cm H²O with EPR at 3
CPAP Software: ResScan SleepyHead

Other Comments: Diagnose with OSA moderate-high. CPAP user since January 2016.

Sex: Male
Location: Montreal, Canada

Post: #7
RE: My last night result !
(02-12-2016 12:50 PM)PoolQ Wrote:  Your looking very good. As for still tired you may just need to get used to CPAP and recover from not sleeping well before, or you may need to adjust some of the comfort settings to "dial in" your CPAP so you sleep better. If your going to do this, I suggest you keep a journal so you can look back and find exactly what settings were best. Trust me that by the end of the search you will forget what was what.

Make small changes, one at a time. If they seem okay before you sleep, then try them over night. If they are still good try a couple days and then tweak something else.

Thank you PoolQ for your feedback!

The journal is a great idea I will do it like
02-13-2016 08:23 AM
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Rousseau21 Offline

Preferred Members

Posts: 78
Joined: Feb 2016

Machine: ResMed Airsense 10 Autoset
Mask Type: Full face mask
Mask Make & Model: Amara View
Humidifier: HumidAir with ClimateLineAir
CPAP Pressure: 8 to 15 cm H²O with EPR at 3
CPAP Software: ResScan SleepyHead

Other Comments: Diagnose with OSA moderate-high. CPAP user since January 2016.

Sex: Male
Location: Montreal, Canada

Post: #8
RE: My last night result !
(02-12-2016 09:25 PM)Mr. Van Winkle Wrote:  
(02-12-2016 12:50 PM)Rousseau21 Wrote:  
(02-12-2016 09:21 AM)justMongo Wrote:  You are indeed doing very well.

(02-12-2016 10:57 AM)Sleeprider Wrote:  I should do so well. Excellent!

Thank you justMongo and Sleeprider for this confirmation that the machine is doing is job Well like

How long do you think it could take before I start to see the benefits of my therapy with that kind of numbers?

A month? More?

I know that your are not fortune teller but your opinion is pretty good for me Smile

Thanks

The main thing to remember is to be patient and persistent, You've probably had Apnea for quite some time and now you've only been on your treatment for a month and a half, everybody is different so the time it take to adjust to this new life changing way of breathing at night can take awhile there's a lot of thing's to get use to.
Like someone else said take it slowly before adjusting too much at one time.
Your numbers are looking good, but your numbers are yours , meaning someones lower numbers might be high for another.
Give yourself some time to get used to it before you worry too much about your numbers, then later you can compare your numbers from one night to another, to further improve your therapy.
Good Luck and....Sleep-well

Thank you Mr. Van Winkle for you feedback with a lot of wisdom!

I know I can be impatient but I guess you're right I have to be positive and patient!
02-13-2016 08:29 AM
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