My transition to using a CPAP was as smooth and easy as possible. My first night went as well as last night did. My "numbers" AHI range from a high of 4.4 (one time, 1st night only) to a low of 0.5 (numerous times).
My mask AirFit F20 has been great. No issues of any kind. I'm a side sleeper only and I was a bit worried. My pressure is 6-12. That seems to be working well for me. For the past week or so, I've been using a hose hanger that I fabricated. BIG improvement over not using one. Makes managing the hose way more easier.
I've become very comfortable with my machine and it's capabilities and functions. Cleaning the equipment that needs cleaning has become routine and very easy. No need for a So-Clean for me.
But.....I'm a little disappointed that I'm not feeling all that much better........yet. If there is an improvement, it's a very subtle one. I was kind of hoping that by the 90 day (night) mark, it would be more profound and obvious.
Maybe I'm just a late bloomer, and a few more weeks will be more telling. Overall though, the whole experience has been much better that what I had anticipated. The thought of sleeping with a full face mask on was daunting. Who does that anyways?
I consider myself very lucky to be making this transition so easily. For that, I'm grateful! I'm well aware of the struggles some others deal with.
I know that I'm doing the right thing for my health. I was told, that it's a gradual process and can be slow. My wife still can't believe that I didn't quit after a few nights use. She was sure that I would. After 37 yrs. of marriage, I still like to prove her wrong from time to time, even though she thinks she knows me as well as I do.
I've got to believe that my CPAP will make me feel better as times goes by.