Hello Guest, Welcome to Apnea Board !
As a guest, you are limited to certain areas of the board and there are some features you can't use.
To post a message, you must create a free account using a valid email address.

or Create an Account


New Posts   Today's Posts

New Member
#1
Thanks for all the info you folks post here. I've learned a ton and it's most appreciated.
Post Reply Post Reply



Donate to Apnea Board  
#2
Welcome
هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه
Tongue Suck Technique for prevention of mouth breathing:
  • Place your tongue behind your front teeth on the roof of your mouth
  • let your tongue fill the space between the upper molars
  • gently suck to form a light vacuum
Practising during the day can help you to keep it at night

هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه
Post Reply Post Reply
#3
Glad your here! Smile

OpalRose
Apnea Board Moderator
www.ApneaBoard.com

Organize your SleepyHead Charts
Using Attachments to Post ScreenShots and Images.
Machine choices

INFORMATION ON APNEA BOARD FORUMS OR ON APNEABOARD.COM SHOULD NOT BE CONSIDERED AS MEDICAL ADVICE. ALWAYS SEEK THE ADVICE OF A PHYSICIAN BEFORE SEEKING TREATMENT FOR MEDICAL CONDITIONS, INCLUDING SLEEP APNEA. INFORMATION POSTED ON THE APNEA BOARD WEB SITE AND FORUMS ARE PERSONAL OPINION ONLY AND NOT NECESSARILY A STATEMENT OF FACT.
Post Reply Post Reply
#4
Welcome to the forum!
Post Reply Post Reply
#5
Hi Zippo,
WELCOME! to the forum.!
Good luck to you with your CPAP therapy.
trish6hundred
Post Reply Post Reply



Donate to Apnea Board  
#6
Welcome Zippo. I am relatively new and have learned so much from this forum and will continue to. I had my first 0.00 AHI night recently and the things I've learned here have helped get me there.
Post Reply Post Reply
#7
Thank you all for the kind welcome. Much appreciated.
Post Reply Post Reply


Possibly Related Threads...
Thread Author Replies Views Last Post
  [CPAP] Resmed [Purchase in USA for Aussie member] bricki 2 162 05-17-2018, 08:52 PM
Last Post: DeepBreathing
  New Member Intro BB63 18 552 04-09-2018, 05:31 PM
Last Post: SarcasticDave94
  New Member - Looking for help analyzing my sleepyhead data labfolk 6 312 02-11-2018, 10:45 PM
Last Post: trish6hundred
  new member--silly questions ghb1956 4 520 02-01-2018, 08:41 AM
Last Post: bonjour
  Hi from new member Shin Ryoku 38 1,669 12-08-2017, 04:41 PM
Last Post: BiPAPman
  New Member BiPAP 25 985 12-07-2017, 03:28 PM
Last Post: willow lee
  New member – things seem fine? merkySuperNova 5 568 11-22-2017, 11:24 AM
Last Post: Sleep2Snore

Forum Jump:

New Posts   Today's Posts




About Apnea Board

Apnea Board is an educational web site designed to empower Sleep Apnea patients.