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New Member saying Hello and thanks so much
#1
Rainbow 
New Member saying Hello and thanks so much
Hi All

I am a new member and I Am a newbie on CPAP (about 2 1/2 weeks). I just wanted to say thank you for all the insightful information. It's been very helpful.

I never realized all the area's that insuffient sleep impacted. It potentially will be a life saver for me.

I plan on being a regular around here.

Warmest regards,

Janet
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#2
RE: New Member saying Hello and thanks so much
Hi Janet,

Welcome
OpalRose
Apnea Board Administrator
www.apneaboard.com

_______________________
OSCAR Chart Organization
How to Attach Images and Files.
OSCAR - The Guide
Soft Cervical Collar
Optimizing therapy
OSCAR supported machines
Mask Primer



INFORMATION ON APNEA BOARD FORUMS OR ON APNEABOARD.COM SHOULD NOT BE CONSIDERED AS MEDICAL ADVICE.  ALWAYS SEEK THE ADVICE OF A PHYSICIAN BEFORE SEEKING TREATMENT FOR MEDICAL CONDITIONS, INCLUDING SLEEP APNEA.  INFORMATION POSTED ON THE APNEA BOARD WEB SITE AND FORUMS ARE PERSONAL OPINION ONLY AND NOT NECESSARILY A STATEMENT OF FACT.
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#3
RE: New Member saying Hello and thanks so much
Hi jquinn,
WELCOME! to the forum.!
Much success to you with your CPAP therapy.
trish6hundred
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#4
RE: New Member saying Hello and thanks so much
Welcome, Janet.

Kindest Regards,

Mongo
Admin Note:
JustMongo passed away in August 2017
Click HERE to read his Memorial Thread

~ Rest in Peace ~
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#5
RE: New Member saying Hello and thanks so much
Welcome!, stick with us and you'll be sleeping well Smile
Sleep-well
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#6
RE: New Member saying Hello and thanks so much
Hello, Janet.

Welcome to the board.
Useful Links
Download OSCAR
Organize your OSCAR and SleepyHead charts
Attaching images and files to posts


Advisory Members serve as an "Advisory Committee" to help shape Apnea Board's rules & policies. Membership in the Advisory Members group does not imply medical expertise or qualification for advising Sleep Apnea patients concerning their treatment.
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#7
RE: New Member saying Hello and thanks so much
HI Janet. Welcome
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#8
RE: New Member saying Hello and thanks so much
Welcome

Smile
هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه  هههههه
Tongue Suck Technique for prevention of mouth breathing:
  • Place your tongue behind your front teeth on the roof of your mouth
  • let your tongue fill the space between the upper molars
  • gently suck to form a light vacuum

Practising during the day can help you to keep it at night

هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه  هههههه
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#9
RE: New Member saying Hello and thanks so much
Welcome Home Janet.
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#10
RE: New Member saying Hello and thanks so much
Welcome Janet!

All the best in your therapy Smile
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Apnea Board is an educational web site designed to empower Sleep Apnea patients.