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New Year Resolutions
#1
1- Give up drinking ... new year eve will be the last drink and then cold turkey
2- Eat sensibly
3- Walk in the park each day
4- Volunteering to help people less able than myself

Wish me luck .... Best wishes in the year

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#2
Good Luck Zonk!
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#3
I gave up making resolutions years ago because I never kept them, so I wish you, Zonk, the very best of luck.
And a happy new year to you and yours too!
Sleep Tight...
Gabby
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#4
Hey zonk,
Good luck to you. I will say,don't make too many changes all at once because it can tend to set you up for failure; but, if this is really what you want to do, I wish you good luck and happy new year to you and your family.
I too, gave up on making new year's resolutions because I never kept them.
trish6hundred
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#5
I only make one New Years Resolution every year and have had no problem keeping it. My Resolution is not to make any New Years Resolutions. Too-funny
INFORMATION ON APNEA BOARD FORUMS OR ON APNEABOARD.COM SHOULD NOT BE CONSIDERED AS MEDICAL ADVICE. ALWAYS SEEK THE ADVICE OF A PHYSICIAN BEFORE SEEKING TREATMENT FOR MEDICAL CONDITIONS, INCLUDING SLEEP APNEA. INFORMATION POSTED ON THE APNEA BOARD WEB SITE AND FORUMS ARE PERSONAL OPINION ONLY AND NOT NECESSARILY A STATEMENT OF FACT.
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#6
(12-28-2013, 08:47 AM)cbramsey Wrote: I only make one New Years Resolution every year and have had no problem keeping it. My Resolution is not to make any New Years Resolutions. Too-funny




https://www.youtube.com/watch?v=wzP8PCv77Es

Bigwink
SuperSleeper
Apnea Board Administrator
www.ApneaBoard.com


INFORMATION ON APNEA BOARD FORUMS OR ON APNEABOARD.COM SHOULD NOT BE CONSIDERED AS MEDICAL ADVICE. ALWAYS SEEK THE ADVICE OF A PHYSICIAN BEFORE SEEKING TREATMENT FOR MEDICAL CONDITIONS, INCLUDING SLEEP APNEA. INFORMATION POSTED ON THE APNEA BOARD WEB SITE AND FORUMS ARE PERSONAL OPINION ONLY AND NOT NECESSARILY A STATEMENT OF FACT.



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#7
This year my goal is to lose weight and get to my goal weight of 8 stone. I have around 5 1/2 stone to lose. My goal is to lose about 1.5lbs each week it will take me 52 weeks to get to the weight I want but I am happy with that.

Good luck to you Zunk with yours.
Dee
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#8
Eat less, move more.

Spend more time being happy, less time worrying.

Focus more on relationships with other people, even strangers, less on me.
Sleepster
Apnea Board Moderator
www.ApneaBoard.com


INFORMATION ON APNEA BOARD FORUMS OR ON APNEABOARD.COM SHOULD NOT BE CONSIDERED AS MEDICAL ADVICE. ALWAYS SEEK THE ADVICE OF A PHYSICIAN BEFORE SEEKING TREATMENT FOR MEDICAL CONDITIONS, INCLUDING SLEEP APNEA. INFORMATION POSTED ON THE APNEA BOARD WEB SITE AND FORUMS ARE PERSONAL OPINION ONLY AND NOT NECESSARILY A STATEMENT OF FACT.
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