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snowdrop Offline

Preferred Members

Posts: 26
Joined: Mar 2015

Machine: REMstar Pro C-Flex+
Mask Type: Full face mask
Mask Make & Model: F&P Simplus
Humidifier: unsure
CPAP Pressure: 6
CPAP Software: Other Software

Other Comments:

Sex: Undisclosed
Location:

Post: #1
New here
As newly diagnosed and treated, I've enjoyed browsing this site! Lots of helpful information Smile

I was diagnosed with moderate sleep apnea (26 epidsode/hr) just before Christmas. Since then I've completed a 30 day test run with a machine and just purchased my own. The trial period went really well and my AHI is consistently below 1 ! My pressure is 6.

Despite needing a full face mask (F&P Simplus), I've adjusted really well. The mask doesn't bother nearly as much as I expected and because the improvement has been so drastic it has been easy to stick with it. (My only complaint is that I have sensitive skin and the mask leaves red marks.)

I'm a 33 yr old, shift working mom of 5 little people and have been chronically exhausted for as long as I can remember... When I finally mentioned it to my doctor she suggested a sleep study and it turns out I was getting 0% REM sleep and only 5% deep sleep. It felt so great to find out the reasoning behind the cloudy fog I've been living in, frequent headaches, and bone-weary fatigue. However, since beginning treatment, the difference is incredible! My husband can't believe the difference either.
I still find I'm really tired by the afternoon, but I think I'm working at restoring a massive sleep deficit. Day by day I am feeling better - clearer thinking, more energetic, etc.

Look forward to learning more!
03-01-2015 12:43 AM
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archangle Offline
Wiki Editor
Advisory Members

Posts: 3,159
Joined: Feb 2012

Machine: ResMed S9 AutoSet
Mask Type: Nasal pillows
Mask Make & Model: ResMed Swift FX
Humidifier: ResMed S9 H5i
CPAP Pressure: 16-20
CPAP Software: ResScan SleepyHead EncoreBasic

Other Comments: Happy PAPper

Sex: Undisclosed
Location: USA

Post: #2
RE: New here
(03-01-2015 12:43 AM)snowdrop Wrote:  As newly diagnosed and treated, I've enjoyed browsing this site! Lots of helpful information Smile

I was diagnosed with moderate sleep apnea (26 epidsode/hr) just before Christmas. Since then I've completed a 30 day test run with a machine and just purchased my own. The trial period went really well and my AHI is consistently below 1 ! My pressure is 6.

Despite needing a full face mask (F&P Simplus), I've adjusted really well. The mask doesn't bother nearly as much as I expected and because the improvement has been so drastic it has been easy to stick with it. (My only complaint is that I have sensitive skin and the mask leaves red marks.)

I'm a 33 yr old, shift working mom of 5 little people and have been chronically exhausted for as long as I can remember... When I finally mentioned it to my doctor she suggested a sleep study and it turns out I was getting 0% REM sleep and only 5% deep sleep. It felt so great to find out the reasoning behind the cloudy fog I've been living in, frequent headaches, and bone-weary fatigue. However, since beginning treatment, the difference is incredible! My husband can't believe the difference either.
I still find I'm really tired by the afternoon, but I think I'm working at restoring a massive sleep deficit. Day by day I am feeling better - clearer thinking, more energetic, etc.

Look forward to learning more!

Welcome to the board.

Please fill in your equipment on your profile. In particular, we need to know what machine you have. If you have problems, tell us EVERYTHING it says on the top panel of the machine.

If you have the right machine, there are some more things you can do.

Get the free SleepyHead software here.
Useful links.
Click here for information on the main alternative to CPAP.
If it's midnight and a DME tells you it's dark outside, go and check it yourself.
03-01-2015 12:55 AM
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DeepBreathing Offline
Wiki Editor
Moderators

Posts: 2,296
Joined: Sep 2013

Machine: Resmed S9 VPAP Adapt
Mask Type: Full face mask
Mask Make & Model: F&P Simplus
Humidifier: Resmed H5i
CPAP Pressure: EPAP: 9 - 15 PS: 3 - 10
CPAP Software: ResScan SleepyHead

Other Comments:

Sex: Male
Location: Perth, Western Australia

Post: #3
RE: New here
G'day Snowdrop, welcome to Apnea Board.

It's great to hear that your therapy is going well, and with 5 little ones you'll need all the rest you cant get! Smile

DeepBreathing
Apnea Board Moderator
www.ApneaBoard.com


Bed

INFORMATION ON APNEA BOARD FORUMS OR ON APNEABOARD.COM SHOULD NOT BE CONSIDERED AS MEDICAL ADVICE. ALWAYS SEEK THE ADVICE OF A PHYSICIAN BEFORE SEEKING TREATMENT FOR MEDICAL CONDITIONS, INCLUDING SLEEP APNEA. INFORMATION POSTED ON THE APNEA BOARD WEB SITE AND FORUMS ARE PERSONAL OPINION ONLY AND NOT NECESSARILY A STATEMENT OF FACT.
03-01-2015 01:46 AM
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Tez62 Offline

Monitors

Posts: 837
Joined: Feb 2013

Machine: Resmed S9 Autoset
Mask Type: Full face mask
Mask Make & Model: Resmed Mirage Quattro
Humidifier: Resmed
CPAP Pressure: 5-15
CPAP Software: SleepyHead

Other Comments:

Sex: Male
Location: Melbourne, Australia

Post: #4
RE: New here
Welcome snowdrop, where are the red marks coming from? The straps or the mask itself, if it's the straps try loosening them a small bit at a time or try wrapping material around were they mark your face. If it's the mask, have you tried mask liners? They help with marks and leaks. You can buy them over the net or I can send you instructions on how to mak them yourself. The other thing I find helps is having the hose coming from above your head not by your side, this pulls the mask up rather than down.
03-01-2015 05:45 AM
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Mich Offline

Preferred Members-2

Posts: 119
Joined: Feb 2015

Machine: Resmed Airsense 10 Autoset For Her
Mask Type: Nasal mask
Mask Make & Model: Respironics Wisp/Resmed F10 on standby 4 allergy season
Humidifier: Airsense 10 humidifier
CPAP Pressure: 7-11
CPAP Software: SleepyHead

Other Comments: Mask recommendations: 1) Wisp 2) Eson (Avoid P10 and N10)

Sex: Female
Location: USA

Post: #5
RE: New here
(03-01-2015 12:43 AM)snowdrop Wrote:  As newly diagnosed and treated, I've enjoyed browsing this site! Lots of helpful information Smile

I was diagnosed with moderate sleep apnea (26 epidsode/hr) just before Christmas. Since then I've completed a 30 day test run with a machine and just purchased my own. The trial period went really well and my AHI is consistently below 1 ! My pressure is 6.

Despite needing a full face mask (F&P Simplus), I've adjusted really well. The mask doesn't bother nearly as much as I expected and because the improvement has been so drastic it has been easy to stick with it. (My only complaint is that I have sensitive skin and the mask leaves red marks.)

I'm a 33 yr old, shift working mom of 5 little people and have been chronically exhausted for as long as I can remember... When I finally mentioned it to my doctor she suggested a sleep study and it turns out I was getting 0% REM sleep and only 5% deep sleep. It felt so great to find out the reasoning behind the cloudy fog I've been living in, frequent headaches, and bone-weary fatigue. However, since beginning treatment, the difference is incredible! My husband can't believe the difference either.
I still find I'm really tired by the afternoon, but I think I'm working at restoring a massive sleep deficit. Day by day I am feeling better - clearer thinking, more energetic, etc.

Look forward to learning more!

Welcome to the Board! I am new around here also. You have all my admiration, 5 little people to care for! We only have one and I was starting to feel totally unfit, feeling so tired and trying to avoid any activity not absolutely necessary! I am otherwise healthy, heck, I only take aspirin or ibuprofen very occasionally, and was starting to fear I had some sort of serious undetected malignancy because it was not normal that I just felt so exhausted. Everything had been a major effort for a long time and a few months it got so bad, I went to the doctor and had every possible referral written out! After diagnosis, I felt so good during the titration study I actually wanted to stay longer and go back to sleep! Before that I just figured it was not worth it since I would end up waking up just as tired anyway! Thank God for coffee! Good luck to you on your therapy!
03-01-2015 07:48 AM
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OpalRose Offline

Monitors

Posts: 3,180
Joined: Nov 2014

Machine: PR System One REMstar Auto 560 with A Flex
Mask Type: Nasal pillows
Mask Make & Model: AirFit P10 For Her
Humidifier: REMStar heated humidifier with heated hose
CPAP Pressure: Auto Cpap 10-13 AFLEX 1
CPAP Software: SleepyHead EncoreBasic

Other Comments: Started CPAP Therapy October 23, 2014

Sex: Female
Location: Northeast Ohio, USA

Post: #6
RE: New here
snowdrop,
It is important to fill out your profile, then when you have questions, it will be much easier to get the help you need. And if you can, download the Sleepyhead software.
Welcome
OpalRose

OpalRose
03-01-2015 08:37 AM
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truetopath Offline

Preferred Members-2

Posts: 421
Joined: Feb 2015

Machine: PR system one 560p auto with a flex
Mask Type: Full face mask
Mask Make & Model: Resumed F10
Humidifier: PR system one
CPAP Pressure: 11
CPAP Software: SleepyHead

Other Comments:

Sex: Male
Location: Lake View, NY

Post: #7
RE: New here
Congrats on the success so far!
03-01-2015 08:42 AM
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trish6hundred Offline

Advisory Members

Posts: 6,449
Joined: May 2012

Machine: Resmed S9 AutoSet for Her
Mask Type: Full face mask
Mask Make & Model: Fisher & Paykel Simplus
Humidifier: H5i Heated Humidifier
CPAP Pressure: 10 - 7-20 Cm H2O
CPAP Software: Not using software

Other Comments: I started CPAP in 2008. Totally blind since birth.

Sex: Female
Location: Missouri, USA

Post: #8
RE: New here
Hi snowdrop,
WELCOME! to the forum.!
It's great to hear that you are doing so well with your CPAP therapy, CONGRATULATIONS.!
Now you can really feel like chasing the little ones around, (Ha-Ha.)
Hang in there for more responses to your post and much success to you as you continue your CPAP therapy.

trish6hundred
03-01-2015 09:43 AM
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snowdrop Offline

Preferred Members

Posts: 26
Joined: Mar 2015

Machine: REMstar Pro C-Flex+
Mask Type: Full face mask
Mask Make & Model: F&P Simplus
Humidifier: unsure
CPAP Pressure: 6
CPAP Software: Other Software

Other Comments:

Sex: Undisclosed
Location:

Post: #9
RE: New here
(03-01-2015 05:45 AM)Tez62 Wrote:  Welcome snowdrop, where are the red marks coming from? The straps or the mask itself, if it's the straps try loosening them a small bit at a time or try wrapping material around were they mark your face. If it's the mask, have you tried mask liners? They help with marks and leaks. You can buy them over the net or I can send you instructions on how to mak them yourself. The other thing I find helps is having the hose coming from above your head not by your side, this pulls the mask up rather than down.

The marks are from the mask, diagonal below my eyes. Mostly on the left side.

I'll have to see what I can find about liners - this is the first I've heard of them!

Good tip about the hose. I usually have it to the side (interesting the right side though?). Tonight I'll try to keep it above me.

Thanks for the tips!
03-01-2015 11:12 AM
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snowdrop Offline

Preferred Members

Posts: 26
Joined: Mar 2015

Machine: REMstar Pro C-Flex+
Mask Type: Full face mask
Mask Make & Model: F&P Simplus
Humidifier: unsure
CPAP Pressure: 6
CPAP Software: Other Software

Other Comments:

Sex: Undisclosed
Location:

Post: #10
RE: New here
(03-01-2015 07:48 AM)Mich Wrote:  Welcome to the Board! I am new around here also. You have all my admiration, 5 little people to care for! We only have one and I was starting to feel totally unfit, feeling so tired and trying to avoid any activity not absolutely necessary! I am otherwise healthy, heck, I only take aspirin or ibuprofen very occasionally, and was starting to fear I had some sort of serious undetected malignancy because it was not normal that I just felt so exhausted. Everything had been a major effort for a long time and a few months it got so bad, I went to the doctor and had every possible referral written out! After diagnosis, I felt so good during the titration study I actually wanted to stay longer and go back to sleep! Before that I just figured it was not worth it since I would end up waking up just as tired anyway! Thank God for coffee! Good luck to you on your therapy!

Your story sounds very similar to mine! I was wondering if I was depressed, we did find out I was extremely anemic, but I was so worn out something had to have been wrong... I'm glad you got things sorted out too!
03-01-2015 11:17 AM
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