Hello Guest, Welcome to Apnea Board !
As a guest, you are limited to certain areas of the board and there are some features you can't use.
To post a message, you must create a free account using a valid email address.

or Create an Account

New Posts   Today's Posts

New to the forums
RE: New to the forums
(06-20-2018, 07:39 PM)Mogy Wrote:
(06-20-2018, 06:14 PM)Walla Walla Wrote: One thing to point out here is Mogy said he had mild sleep apnea to start. You have some chance of improving enough with mild cases. That has never been the case with severe sleep apnea.

Actually, I was originally diagnosed with moderate OSA. I lost weight, retested and was high mild. I  then started the exercises, retest after 3 months and now I  am borderline mild. AHI of approx 5.
You won't know if it will work with you if you don't try.

There is a huge difference between an initial moderate apnea up to 30 AHI, with weight loss to mild or near-treated, and the extremely severe OSA of 70 plus.  Nevertheless, congrats, and hope you continue to enjoy the low event rate.  Have you seen the recent INSPIRE threads?

Thanks Sleeprider. I have read a bit about Inspire, but it doesn't sound that pleasant to me.
Whenever I  mention weight loss and 2 different types of exercise, it gets truncated to weight loss. I think the 2 forms of exercise are just as important as weight loss. My recent experience with the exercises has shown be that they cannot be discounted.
Weight loss and tongue/throat exercises. The exercises are the easy part.
Post Reply Post Reply

Donate to Apnea Board  

Possibly Related Threads...
Thread Author Replies Views Last Post
Question Which internet forums about apnea or heart disease? Albert2 4 709 05-17-2019, 02:28 PM
Last Post: Albert2
  Is this image of SH the correct way to post on forums? Also, how am I doing?! vroomvroom 21 1,953 03-17-2019, 08:44 AM
Last Post: Sleeprider
  [Treatment] New to Forums, Looking for a bit of guidance superpowersleep 3 766 10-05-2017, 06:48 PM
Last Post: superpowersleep
  New to the forums pdbabb66 9 2,485 06-18-2015, 08:00 AM
Last Post: pdbabb66
  ASAA support forums moved to Facebook truckerdad57 0 1,253 02-08-2015, 03:51 PM
Last Post: truckerdad57
  [Admin Note] Please read: Policy regarding posting DME deals in the public forums SuperSleeper 0 1,544 03-04-2014, 03:39 PM
Last Post: SuperSleeper
Question FORUMS: Good or Bad Dreamcatcher 16 8,228 04-09-2012, 01:07 PM
Last Post: Snore Monster

New Posts   Today's Posts

About Apnea Board

Apnea Board is an educational web site designed to empower Sleep Apnea patients.