Here is what it says on the underneath of my machine: DreamST ST30 H/C DSX1030X. For the first week that I had it, it was set on ST mode. This mode makes my chest hurt and makes my heart pound. It instantly raises my blood pressure but not due to anxiety, I am extremely comfortable with this machine and the nasal pillows at this point. It also gives me an immediate headache. I was determined to stick with it but none of those issues subsided after that first week. Also every night when I would fall asleep for the first time it would wake me up and I would feel like I had stopped breathing and sort of take a deep breath of air in a panic. It's very strange and hard to describe but it happened everytime. I dont know, maybe its supposed to do that. Another side effect is when I wake up in the morning, I feel very light headed, disoriented and dizzy. I remember one day in particular it was so bad, I had trouble walking.
So for that first week, my AHI was between 20-30 and that is why I switched it myself over to the CPAP setting. On CPAP, my AHI has dropped down to 5-10 but there's not really any settings I can tweak to improve it. The only thing I can adjust is the cmH20 and I've been experimenting between 11-18 to try to find what was working best.
But it sounds like this machine is totally wrong for me. My concern is my doctor is gonna be like "Well you changed modes, we need to go back and stick to ST mode". The strange thing is after my first sleep study he told me I would be getting a ResMed. He showed it to me in the office, then after my second sleep study I was referred straight to the clinic and given this machine. So I never spoke with my doctor or heard the results from that 2nd study, so I don't know why they put me on this machine but I will schedule a follow up and see about it, he does seem to genuinely care but no doctor likes to be told he's wrong.
I was reading through my medical records online and found a diagnosis that says "Idiopathic sleep related non-obstructive alveolar hypoventilation & Obstructive sleep apnea". Now, this was after my first sleep study but before my 2nd sleep study. The diagnosis after my 2nd sleep study says "Treatment-emergent central sleep apnea & sleep-related hypoxia" The different diagnosis confuse me. I might be reading it wrong but it looks like my oxygen levels were low during the first study but normal during the second? FWIW, I did take a soma and a valium to fall asleep during the study. I have to assume that made things worse and I do not normally take those. As far as weight, they did categorize me as obese. But here's the thing, I'm 5-10 and 220 pounds which is barely obese but the crazy part is 3 months ago I was 200 and 6 months before that I was 185 which was my normal weight for 10 years. I dont know why I'm gaining weight like crazy, when I used to be able to maintain it. I know this is only making it worse for me.
I'm degrading. These past 10 years, month after month I'm just going downhill in every way. These few paragraphs took me hours to write and read back through and there's random words in sentences that don't even belong. I'm watching myself just fall apart. Lack of concentration, loss of memory, no focus or drive. No goals or energy. I'm just tired all day. I'm extremely depressed but only due to problems caused by tiredness. I feel like I have stayed up for 4 days straight and just ran a mile. That's how I feel every minute and people don't understand. I get an appointment for a week away at 2pm and I have anxiety all week trying to figure out how I'm gonna time my sleep and naps perfectly so I can wake up at 1:30 and be able to make it to the doctors office. Someone tell me you felt this way too and it will get better.