Keep it up...
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[News] Chin Strap Users
09-26-2014, 06:11 PM
Brilliant news Bompa, half your luck!
Keep it up...
10-03-2014, 08:16 PM
Here is a homemade chin strap, I may have to make one to pair with my new n10 on order. Comments?
2010 sleep study 63 AHI, 2014 3.0
10-03-2014, 09:03 PM
(09-25-2014, 10:39 AM)retired_guy Wrote: Happy I am that I can report that I was able to sleep without my chinstrap last night. The previous night with the chinstrap my 95 % leaks were 20. Last night they were a mere 85......... .......and I suspect my average was well over 20.
Last night my 95% leak rate was 7.20 l/min and my median was 0. Fairly typical for me with my mask so I guess there are some advantages to some masks other than the P10.
10-03-2014, 09:40 PM
Hi. I use a chinstrap and it's hot. ugh! But I am getting used to it because my mouth and throat stay better hydrated when I use the chinstrap. Otherwise, I am up 4 or 5 times a night drinking water. I have a bad back so that translates into more back pain!
I noticed on my Sleepyhead data that even before I got the chinstrap and my mouth dropped open I didn't loose much pressure cause the apneas were about the same as they are now.
However at least now,I can sleep all night without waking up to drink.
I used to,drink a 16 ounce bottle of,water each night!
Kimberly from Honolulu
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