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[News] Daylight Savings Time - turn your clocks one hour ahead Sat night
#1
Arrow 
~ Public Service Announcement for our U.S. members ~

Daylight Saving Time (United States) 2016 begins at 2:00 AM on
Sunday, March 13

Turn your clocks ahead one hour tonight.


[Image: daylight-saving.gif]

SuperSleeper
Apnea Board Administrator
www.ApneaBoard.com


INFORMATION ON APNEA BOARD FORUMS OR ON APNEABOARD.COM SHOULD NOT BE CONSIDERED AS MEDICAL ADVICE. ALWAYS SEEK THE ADVICE OF A PHYSICIAN BEFORE SEEKING TREATMENT FOR MEDICAL CONDITIONS, INCLUDING SLEEP APNEA. INFORMATION POSTED ON THE APNEA BOARD WEB SITE AND FORUMS ARE PERSONAL OPINION ONLY AND NOT NECESSARILY A STATEMENT OF FACT.



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#2
Helpful wiki article on setting the time on some popular CPAP machines:

http://www.apneaboard.com/wiki/index.php..._the_clock

SuperSleeper
Apnea Board Administrator
www.ApneaBoard.com


INFORMATION ON APNEA BOARD FORUMS OR ON APNEABOARD.COM SHOULD NOT BE CONSIDERED AS MEDICAL ADVICE. ALWAYS SEEK THE ADVICE OF A PHYSICIAN BEFORE SEEKING TREATMENT FOR MEDICAL CONDITIONS, INCLUDING SLEEP APNEA. INFORMATION POSTED ON THE APNEA BOARD WEB SITE AND FORUMS ARE PERSONAL OPINION ONLY AND NOT NECESSARILY A STATEMENT OF FACT.



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#3
So what do those of us with Respironics machines do--or is it even necessary for a one hour change?
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#4
[Image: Daylight-Savings-Time-Instagram-4.jpg]
هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه
Tongue Suck Technique for prevention of mouth breathing:
  • Place your tongue behind your front teeth on the roof of your mouth
  • let your tongue fill the space between the upper molars
  • gently suck to form a light vacuum
Practising during the day can help you to keep it at night

هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه
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#5
Love that, Daria Vader!
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#6
(03-13-2016, 12:16 AM)SideSleeper Wrote: So what do those of us with Respironics machines do--or is it even necessary for a one hour change?

The Respironics goes by the UTC which does not change. I have heard though that the new machine, DreamStation, does have adjustable time.
PaulaO2
Apnea Board Moderator
www.ApneaBoard.com


Breathe deeply and count to zen.

INFORMATION ON APNEA BOARD FORUMS OR ON APNEABOARD.COM SHOULD NOT BE CONSIDERED AS MEDICAL ADVICE. ALWAYS SEEK THE ADVICE OF A PHYSICIAN BEFORE SEEKING TREATMENT FOR MEDICAL CONDITIONS, INCLUDING SLEEP APNEA. INFORMATION POSTED ON THE APNEA BOARD WEB SITE AND FORUMS ARE PERSONAL OPINION ONLY AND NOT NECESSARILY A STATEMENT OF FACT.




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#7
Thanks, Paula. Guess it doesn't make too much difererence--it still records the hours of sleep. That saves me hauling it into my DME when I go in tomorrow for my 6 months check-in--I was going to see if he could re-set it.
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#8
I live in the US and didn't change my clock Sat night or Sun morning. Not going to change it today either. The joys of living in AZ when all we do is change time zones. Too-funny

Homer
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#9
(03-13-2016, 01:52 AM)DariaVader Wrote: [Image: Daylight-Savings-Time-Instagram-4.jpg]

What a clever saying, thank you for your post.

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