03-12-2016, 11:27 PM
Daylight Savings Time - turn your clocks one hour ahead Sat night
~ Public Service Announcement for our U.S. members ~
Daylight Saving Time (United States) 2016 begins at 2:00 AM on
Sunday, March 13
Turn your clocks ahead one hour tonight.
![[Image: daylight-saving.gif]](http://www.kirnan.com/wp-content/uploads/2015/03/daylight-saving.gif)
SuperSleeper
Apnea Board Administrator
www.ApneaBoard.com
INFORMATION ON APNEA BOARD FORUMS OR ON APNEABOARD.COM SHOULD NOT BE CONSIDERED AS MEDICAL ADVICE. ALWAYS SEEK THE ADVICE OF A PHYSICIAN BEFORE SEEKING TREATMENT FOR MEDICAL CONDITIONS, INCLUDING SLEEP APNEA. INFORMATION POSTED ON THE APNEA BOARD WEB SITE AND FORUMS ARE PERSONAL OPINION ONLY AND NOT NECESSARILY A STATEMENT OF FACT.
RE: Daylight Savings Time - turn your clocks one hour ahead tonight
Helpful wiki article on setting the time on some popular CPAP machines:
http://www.apneaboard.com/wiki/index.php..._the_clock
SuperSleeper
Apnea Board Administrator
www.ApneaBoard.com
INFORMATION ON APNEA BOARD FORUMS OR ON APNEABOARD.COM SHOULD NOT BE CONSIDERED AS MEDICAL ADVICE. ALWAYS SEEK THE ADVICE OF A PHYSICIAN BEFORE SEEKING TREATMENT FOR MEDICAL CONDITIONS, INCLUDING SLEEP APNEA. INFORMATION POSTED ON THE APNEA BOARD WEB SITE AND FORUMS ARE PERSONAL OPINION ONLY AND NOT NECESSARILY A STATEMENT OF FACT.
RE: Daylight Savings Time - turn your clocks one hour ahead tonight
So what do those of us with Respironics machines do--or is it even necessary for a one hour change?
03-13-2016, 01:52 AM
(This post was last modified: 03-13-2016, 01:53 AM by DariaVader.)
RE: Daylight Savings Time - turn your clocks one hour ahead tonight
هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه
Tongue Suck Technique for prevention of mouth breathing:
- Place your tongue behind your front teeth on the roof of your mouth
- let your tongue fill the space between the upper molars
- gently suck to form a light vacuum
Practising during the day can help you to keep it at night
هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه
RE: Daylight Savings Time - turn your clocks one hour ahead tonight
Love that, Daria Vader!
RE: Daylight Savings Time - turn your clocks one hour ahead tonight
(03-13-2016, 12:16 AM)SideSleeper Wrote: So what do those of us with Respironics machines do--or is it even necessary for a one hour change?
The Respironics goes by the UTC which does not change. I have heard though that the new machine, DreamStation, does have adjustable time.
PaulaO
Take a deep breath and count to zen.
RE: Daylight Savings Time - turn your clocks one hour ahead tonight
Thanks, Paula. Guess it doesn't make too much difererence--it still records the hours of sleep. That saves me hauling it into my DME when I go in tomorrow for my 6 months check-in--I was going to see if he could re-set it.
RE: Daylight Savings Time - turn your clocks one hour ahead Sat night
I live in the US and didn't change my clock Sat night or Sun morning. Not going to change it today either. The joys of living in AZ when all we do is change time zones.
Homer
RE: Daylight Savings Time - turn your clocks one hour ahead tonight
(03-13-2016, 01:52 AM)DariaVader Wrote: ![[Image: Daylight-Savings-Time-Instagram-4.jpg]](http://rollingout.com/wp-content/uploads/2014/03/Daylight-Savings-Time-Instagram-4.jpg)
What a clever saying, thank you for your post.
