Far fewer central apneas last night! Still have a lot of flow limitation and lower oxygen than I'd like: min of 87%, average of 93%, spent about 60% of the time above 92%SpO2.
I had a couple beers last night which I know does not help. I don't drink often, will be curious how these settings work long-term.
I may up the max pressure slightly as I was sitting at 12.0 for a fair bit of time last night.
Will also try wearing something to force me to lay on my side.
The screenshots below look a little different because I took a 30 minute nap (using the CPAP) in the afternoon. Thus the large gap between the initial data and the bulk of it.
O2 during the 30 minute nap was great: min of 93%. Flow limitation also seems to be lower, which I'm assuming means my airway hadn't yet started to relapse/collapse given that I wasn't really unconscious.
Does my leak rate (second screenshot) seem OK to you? I'm not sure what a "good" or "bad" level is there.
As always, thank you so much for your help. It's confusing/scary trying to navigate this stuff alone and I really appreciate your input.
- Murph