RE: Please try this!
(11-27-2016, 12:07 PM)Roundy72 Wrote: now, why all this skepticism when instead of sitting on the sidelines picking my claim apart, why not try it. might set you back $5 - $10. you have nothing to lose. i'm not here to argue, match wits, or start a flame war, but only to share my experience for posterity.
Comments do not necessarily mean that skepticism, flames, or anything is aimed at you -- it is simply users sharing their opinions and questions with an essentially first-time poster who may not realize that, in many cases, single short-term measurements are often worthless in the diagnosis and treatment of sleep apnea. To the extent that a formal sleep study is only one snapshot in time, that often is taken under unusual and uncomfortable circumstances in the sleep lab.
As for anecdotal evidence of therapeutic suggestions, each person reacts differently, so your suggestion is noted with caveats supplied by other users. And, users cannot rule out "advocate trolling" when first-time posters present their findings, conclusions, and suggestions involving dietary supplements and home remedies. Some work, some don't, and some are designed to make money by increasing awareness.
This being said, I hope you accept all comments in the spirit they were meant -- comments from fellow hose-heads.
"The object in life is not to be on the side of the majority, but to escape finding oneself in the ranks of the insane." -- Marcus Aurelius
RE: Please try this!
I've had my ResMed for 10 years and am disappointed if my AHI is NOT 0.something. I don't think I do anything special - aside from avoiding reading the news just before bedtime and not eating foolishly. During the month of November 2016 I have had only 6 readings of 1.something, no readings above 1.something and 21 of 0.something. In October I actually achieved - only once - a 0.0 reading. I avoid napping during the daytime and make sure my bedroom is dark, cool and quiet.
RE: Please try this!
(11-29-2016, 11:05 AM)Maggie Wrote: I've had my ResMed for 10 years and am disappointed if my AHI is NOT 0.something. I don't think I do anything special - aside from avoiding reading the news just before bedtime and not eating foolishly. During the month of November 2016 I have had only 6 readings of 1.something, no readings above 1.something and 21 of 0.something. In October I actually achieved - only once - a 0.0 reading. I avoid napping during the daytime and make sure my bedroom is dark, cool and quiet.
Therapy appears to be working for you. Congratulations. Now, if I could only achieve those results I would be a happier camper.
"The object in life is not to be on the side of the majority, but to escape finding oneself in the ranks of the insane." -- Marcus Aurelius