07-09-2022, 05:40 AM
Positional apnea
Good morning Cpap family!
I’ve been having consistent numbers the first week of July. I try to keep my weekly average below 3 every week. I’m faithful to my cervical collar because my primary issues are positional apnea.
We just got a Tempur pedic mattress …breaking it in now. It’s been a week and it’s still pretty stiff.
Slow process but worth it.
My numbers have been between 1-3 with a spike every once in a while. I feel rested when I awake. This morning I had a spike up to 6.6 and I could tell it was going to be high because I felt unrested before I checked it.
My question is how often do all of you have a spike ? I know mine come from when I unknowingly lay on my back. How many of you are successful with controlling positional apnea?
I’ve been having consistent numbers the first week of July. I try to keep my weekly average below 3 every week. I’m faithful to my cervical collar because my primary issues are positional apnea.
We just got a Tempur pedic mattress …breaking it in now. It’s been a week and it’s still pretty stiff.
Slow process but worth it.
My numbers have been between 1-3 with a spike every once in a while. I feel rested when I awake. This morning I had a spike up to 6.6 and I could tell it was going to be high because I felt unrested before I checked it.
My question is how often do all of you have a spike ? I know mine come from when I unknowingly lay on my back. How many of you are successful with controlling positional apnea?
CA and OA decided to call HYOP and the 3 of them crashed RERA's place, and then the 4 of them decided to call Large Leak to meet in an Unclassified location while Rice95 had the best night of his life.
best sleep I've ever had...
best sleep I've ever had...