Hello Guest, Welcome to Apnea Board !
As a guest, you are limited to certain areas of the board and there are some features you can't use.
To post a message, you must create a free account using a valid email address.

or Create an Account


New Posts   Today's Posts

Premature waking feeling rested Is it related to therapy?
#11
(02-05-2015, 04:22 PM)TheManseHen Wrote: ... I expect I am more rested with 3.5 on pap than 10 without it!

The Hen

Oh yes!
Post Reply Post Reply
#12
I'm experiencing the same issues. I used to get only about 4 hours of sleep per night on average and it wasn't always continuous. Most nights I would wake up after about 3-4 hours and have real difficulty falling back to sleep (many times I just never did). With CPAP (now in my 7th week), the quality of sleep has definitely improved and I'm now up to about 5 hours on average. When i first started CPAP, I would sleep a couple hours, then wake up and then be able to go back to sleep pretty easily. That part has gone away somewhat, it's not as easy for me to fall back to sleep but the length of my sleep has improved.

I just take things day by day and measure success on how I feel, not necessarily my AHI number or hours of sleep.
Post Reply Post Reply


Possibly Related Threads...
Thread Author Replies Views Last Post
  Types of therapy jallain 2 91 06-21-2017, 09:23 AM
Last Post: jallain
  Feeling exhausted chunchon 33 793 06-16-2017, 07:35 AM
Last Post: chunchon
  Important Info about Sleep Apnea and your Therapy bonjour 8 505 06-08-2017, 09:19 AM
Last Post: bonjour
  [CPAP] Using VPAP During Waking Hours for Easier Breathing? gamegrrl 5 178 06-06-2017, 03:06 PM
Last Post: dmeRT
  Questions about re-starting therapy, researching before doctor visit CrazyDreamer 60 1,588 06-04-2017, 04:18 PM
Last Post: CrazyDreamer
  Feeling Worse Rowdy1 1 134 05-20-2017, 10:05 AM
Last Post: Sleeprider
Cool New to CPAP Therapy Hansonts 5 234 05-19-2017, 08:39 PM
Last Post: trish6hundred

Forum Jump:

New Posts   Today's Posts




About Apnea Board

Apnea Board is an educational web site designed to empower Sleep Apnea patients.

For any more information, please use our contact form.