I am a newbie with sleep apnea. Bought a Remstar Pro C-Flex and comfortgel full mask from craigslist. I am definitely a mouth breather.
The pressure setting was set at 10 and it seemed a bit overwhelming to me as this was the very first time I EVER used a cpap.
I turned the pressure down to 6 and it seemed not to freak me out so bad. I did manage to get to sleep, but I am not sure if I benefitted from my first experience. I am doing this on my own - can't afford a proper sleep study...
I notice many of you are using much higher pressures. Where is a good place to begin?
Thank you in advance,