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[Pressure] Please help figure out correct settings
Please help figure out correct settings
Hi everyone! 

I am looking forward to get some help with the cpap settings from guru. 

I've been diagnosed with sleep apnea this January, however I probably had it long time ago, since I used to sleep everyday at least 12+ hours just to feel normal.

For sleep study I used watchpat provided from sleep lab, and it showed AHI 34 which is on the severe range. 
Added sleep study to attachments.
I decided to not go with the sleep lab doctors and bought Air Sense 11 and Full face air touch f20 mask. 

So overall after a 3 month of usage I feel much much better but wondering is there a room for improvement for my sleep. My ahi in the app itself went down to the range 2.8-4 most of the nights when I sleep on my side. If I sleep on the back ahi in the app showing around 8.

Adding oscar data in attachments. Please note that time zone is wrong, I was actually went sleep at 11.30pm and woke up at 8 am.

My current machine settings are:
Air Sense 11
mode: AutoSet
Pressure: 10.6-14
Autoset Response: Standard
Ramp time: off 
ERP: off
Humidity level: 3

I would appreciate any advice!

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