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Relaxation Music for those that have trouble falling asleep with CPAP
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me50 Offline

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Post: #1
Relaxation Music for those that have trouble falling asleep with CPAP
https://www.youtube.com/watch?v=J3Lg8PFj...ata_player

This could help with stress too! It can't hurt at any rate!
(This post was last modified: 12-29-2013 01:28 PM by me50.)
12-29-2013 12:17 PM
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PollCat Offline
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Post: #2
RE: Relaxation Music for those that have trouble falling asleep with CPAP
I listen to the "Hearts of Space" or classical music to go to sleep.


INFORMATION ON APNEA BOARD FORUMS OR ON APNEABOARD.COM SHOULD NOT BE CONSIDERED AS MEDICAL ADVICE. ALWAYS SEEK THE ADVICE OF A PHYSICIAN BEFORE SEEKING TREATMENT FOR MEDICAL CONDITIONS, INCLUDING SLEEP APNEA.
INFORMATION POSTED ON THE APNEA BOARD WEB SITE AND FORUMS ARE PERSONAL OPINION ONLY AND NOT NECESSARILY A STATEMENT OF FACT.
12-29-2013 03:58 PM
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PaulaO2 Offline
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Post: #3
RE: Relaxation Music for those that have trouble falling asleep with CPAP
I listen to Robin Bullock (guitar, celtic, etc) when I need music. If I just need noise, I use my WhiteNoise app.

PaulaO2
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INFORMATION ON APNEA BOARD FORUMS OR ON APNEABOARD.COM SHOULD NOT BE CONSIDERED AS MEDICAL ADVICE. ALWAYS SEEK THE ADVICE OF A PHYSICIAN BEFORE SEEKING TREATMENT FOR MEDICAL CONDITIONS, INCLUDING SLEEP APNEA. INFORMATION POSTED ON THE APNEA BOARD WEB SITE AND FORUMS ARE PERSONAL OPINION ONLY AND NOT NECESSARILY A STATEMENT OF FACT.
12-29-2013 05:15 PM
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me50 Offline

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Post: #4
RE: Relaxation Music for those that have trouble falling asleep with CPAP
I thought it was kind of interesting that after some chatter about the didgeridoo that I saw this that has the didgeridoo as one of the instruments. This might work better for a stress buster than sleeping but I can see it working for both.
12-29-2013 05:28 PM
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zonk Offline

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Post: #5
RE: Relaxation Music for those that have trouble falling asleep with CPAP
The sound of my breathing and pleasant thoughts send me to sleep Bed
12-29-2013 05:55 PM
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me50 Offline

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Post: #6
RE: Relaxation Music for those that have trouble falling asleep with CPAP
(12-29-2013 05:55 PM)zonk Wrote:  The sound of my breathing and pleasant thoughts send me to sleep Bed

you are very fortunate. do you stay asleep all night? :-)
12-29-2013 06:05 PM
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justMongo Offline

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Post: #7
RE: Relaxation Music for those that have trouble falling asleep with CPAP
Since my O2 concentrator is loud, I start my sleep with over the ear headphones. I either listen to 60's oldies; or, German language lessons; guess which puts me to sleep fastest...

INFORMATION ON APNEA BOARD FORUMS OR ON APNEABOARD.COM SHOULD NOT BE CONSIDERED AS MEDICAL ADVICE. ALWAYS SEEK THE ADVICE OF A PHYSICIAN BEFORE SEEKING TREATMENT FOR MEDICAL CONDITIONS, INCLUDING SLEEP APNEA. INFORMATION POSTED ON THE APNEA BOARD WEB SITE AND FORUMS ARE PERSONAL OPINION ONLY AND NOT NECESSARILY A STATEMENT OF FACT.
12-31-2013 05:08 PM
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Surly Offline

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Post: #8
RE: Relaxation Music for those that have trouble falling asleep with CPAP
(12-31-2013 05:08 PM)justMongo Wrote:  Since my O2 concentrator is loud...

I know someone who had a similar issue with night time O2 concentrator noise (and heat). Their solution was to have a power point installed just outside of their bedroom in a hallway where they now situate the concentrator. They run a 20 metre line from the O2 concentrator into their bedroom and sleep with a closed door.
12-31-2013 05:39 PM
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Sleepster Offline
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Post: #9
RE: Relaxation Music for those that have trouble falling asleep with CPAP
No music for me. It keeps me awake. I like to read until I feel sleepy.

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INFORMATION ON APNEA BOARD FORUMS OR ON APNEABOARD.COM SHOULD NOT BE CONSIDERED AS MEDICAL ADVICE. ALWAYS SEEK THE ADVICE OF A PHYSICIAN BEFORE SEEKING TREATMENT FOR MEDICAL CONDITIONS, INCLUDING SLEEP APNEA. INFORMATION POSTED ON THE APNEA BOARD WEB SITE AND FORUMS ARE PERSONAL OPINION ONLY AND NOT NECESSARILY A STATEMENT OF FACT.
12-31-2013 09:25 PM
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