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Rice Therapy 22/23
#31
RE: Rice Therapy 22/23
Good Morning! lots-o-coffee

Please review and comment on my last few nights since my last post. 


Thank you and see you all Friday!


Attached Files Thumbnail(s)
           
CA and OA decided to call HYOP and the 3 of them crashed RERA's place, and then the 4 of them decided to call Large Leak to meet in an Unclassified location while Rice95 had the best night of his life.


Bed         best sleep I've ever had...
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#32
RE: Rice Therapy 22/23
Rolleyes

Hypops and RERAS showing up------any cause for concern?
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#33
RE: Rice Therapy 22/23
There is a small amount of positional apnea on the 19th around 2:30am.
Hypopnea, Reras and Flow Limitation, but not real concerning.  Stay the course!  

How's the Aerophagia?
OpalRose
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http://www.ApneaBoard.com

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INFORMATION ON APNEA BOARD FORUMS OR ON APNEABOARD.COM SHOULD NOT BE CONSIDERED AS MEDICAL ADVICE.  ALWAYS SEEK THE ADVICE OF A PHYSICIAN BEFORE SEEKING TREATMENT FOR MEDICAL CONDITIONS, INCLUDING SLEEP APNEA.  INFORMATION POSTED ON THE APNEA BOARD WEB SITE AND FORUMS ARE PERSONAL OPINION ONLY AND NOT NECESSARILY A STATEMENT OF FACT.
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#34
RE: Rice Therapy 22/23
Hi Opal !

Thank you for reviewing my charts. Aerophagia is much improved. It was bad before I used the wedges. I am absolutely 100% convinced that my problem has been back sleeping. Since the wedges I have never had this many consecutive nights under 1 and 2. For the first time I think I have really figured this out. STAY OFF YOIR BACK 
Smile
Would being on my back cause aerophagia to be more pronounced?
CA and OA decided to call HYOP and the 3 of them crashed RERA's place, and then the 4 of them decided to call Large Leak to meet in an Unclassified location while Rice95 had the best night of his life.


Bed         best sleep I've ever had...
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#35
RE: Rice Therapy 22/23
Good Friday Morning! Coffee


Crazy 4 days. Here are my charts September 19th-22nd


Please advise when convenient. 


Thank you!


Attached Files Thumbnail(s)
           
CA and OA decided to call HYOP and the 3 of them crashed RERA's place, and then the 4 of them decided to call Large Leak to meet in an Unclassified location while Rice95 had the best night of his life.


Bed         best sleep I've ever had...
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#36
RE: Rice Therapy 22/23
Here's the 22nd

Obstructives have showed up the last 4 days-----I'm still trying to perfect the wedge system to stay on my side...slowly but surely.

I consciously wake up on my back and my first thought is ----well, there's a cluster lol


Anyway, when I am on my back I awaken with aerophagia. Not fun. I'm guessing I'm sucking more air in a supine position.


Attached Files Thumbnail(s)
   
CA and OA decided to call HYOP and the 3 of them crashed RERA's place, and then the 4 of them decided to call Large Leak to meet in an Unclassified location while Rice95 had the best night of his life.


Bed         best sleep I've ever had...
Post Reply Post Reply
#37
RE: Rice Therapy 22/23
(09-23-2022, 11:15 AM)Rice95 Wrote: I consciously wake up on my back and my first thought is ----well, there's a cluster  lol
Anyway, when I am on my back I awaken with aerophagia. Not fun. I'm guessing I'm sucking more air in a supine position.


You stated the problem better than I could. Smile

It would be interesting if you videoed yourself while sleeping. Curious if you are on your side or back during those clusters.
OpalRose
Apnea Board Administrator
http://www.ApneaBoard.com

_______________________
OSCAR Chart Organization
OSCAR - The Guide
Soft Cervical Collar
Optimizing therapy
OSCAR supported machines
Mask Primer



INFORMATION ON APNEA BOARD FORUMS OR ON APNEABOARD.COM SHOULD NOT BE CONSIDERED AS MEDICAL ADVICE.  ALWAYS SEEK THE ADVICE OF A PHYSICIAN BEFORE SEEKING TREATMENT FOR MEDICAL CONDITIONS, INCLUDING SLEEP APNEA.  INFORMATION POSTED ON THE APNEA BOARD WEB SITE AND FORUMS ARE PERSONAL OPINION ONLY AND NOT NECESSARILY A STATEMENT OF FACT.
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#38
RE: Rice Therapy 22/23
That’s interesting. I’m gonna ask my wife to look at me if she randomly awakens and see what position I’m in. That may make me self conscious though. A time pattern seems to be forming around 230AM that the OA’s occur…that’s about 5 hours after I had fallen asleep. 
I sleep with an eye mask too. If I awaken tonight I’ll look at the clock and make a mental note what my position is and what time it is when I awoke. 
When I turn over I am very much aware of when I switch out my wedges (to keep me on my side.) 

What ends up happening is the wedge may slide back a little away from me and I lose the sensation of being ‘wedged’and I turn over onto my back but not for long because I am awakened by OA’s and that’s the immediate epiphany I messed up again. My OA’s are isolated for a few minutes then a big chunk of time goes by after I had grabbed the bull by the horns and got into the position I’m supposed to be in.
CA and OA decided to call HYOP and the 3 of them crashed RERA's place, and then the 4 of them decided to call Large Leak to meet in an Unclassified location while Rice95 had the best night of his life.


Bed         best sleep I've ever had...
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#39
RE: Rice Therapy 22/23
Good Morning! Here with my early week check in. Coffee


OA's have been reeking havoc.  Thinking-about

Hypops and CA's popping up. 

No leaks.


I had a week straight where my numbers were under under 2. I caught lightening in a bottle and have since lost that edge. I know those 2 wedges have worked before. I am miffed. 


Anything else of concern please advise.


Attached Files Thumbnail(s)
           
CA and OA decided to call HYOP and the 3 of them crashed RERA's place, and then the 4 of them decided to call Large Leak to meet in an Unclassified location while Rice95 had the best night of his life.


Bed         best sleep I've ever had...
Post Reply Post Reply
#40
RE: Rice Therapy 22/23
and last night...


Attached Files Thumbnail(s)
   
CA and OA decided to call HYOP and the 3 of them crashed RERA's place, and then the 4 of them decided to call Large Leak to meet in an Unclassified location while Rice95 had the best night of his life.


Bed         best sleep I've ever had...
Post Reply Post Reply






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