My best has been 0.39.
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Scored a big Goose egg last night
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06-13-2015, 08:29 PM
RE: Scored a big Goose egg last night
Very nice! I'm personally just happy to get 9 hours in with AHI around 3 at 21 days. Get used to the mask, and sleeping with it, and refine from there, I think.
Good for you for the 0.0!
RE: Scored a big Goose egg last night
(06-13-2015, 06:20 PM)graeme Wrote:(06-13-2015, 11:08 AM)PaytonA Wrote: Hit the AHI=0 last night so I felt the need to celebrate. Unlike some of us, this is only the second or third time that this has happened to me in several years. You need to tell Retired_Guy how you get AHI<0. He has been trying to get to a negative AHI for some time now. We are all rooting for him and now we find out that you have been doing it like it is nothing. Tell him your secret. Edit: Oops, had AHI>0 but meant AHI<0. Oh well, must be old brain. Best Regards, PaytonA
Admin Note:
PaytonA passed away in September 2017 Click HERE to read his Memorial Thread ~ Rest in Peace ~
06-15-2015, 02:08 PM
RE: Scored a big Goose egg last night
love those typos. you slipped and gave Graeme credit for greater than. I fall in that group, and not particularly interested in negative numbers.
by the way, congratulations. now, do it again. QAL
Dedicated to QALity sleep.
06-16-2015, 04:15 PM
RE: Scored a big Goose egg last night
PaytonA, congrats on the goose egg!
I know you've seen my posts in the past and that I can seem like I am bragging when it comes to my successes....but in my case, I'm in a slightly different boat (UARS vs. "proper" apneas). Where most folks have RDI's somewhat close to their AHI values, mine are ~ 10x higher. Even though I get a lot of "0.0" AHI numbers, I want to keep my low AHI average because even an average AHI of 0.05 for me is the same as most others having an average AHI of 0.5. Good job on the goose egg....now be like Jack....try to collect more of them golden buggers
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