•When we have poor blood circulation it has an effect on our sleeping patterns. It may even cause sleep disorders like sleep apnea.
This is being looked at very closely at the moment which got me very interested as I have always had poor circulation. Always get cold hands and feet sometimes get RLS while trying to sleep, which Im told could be another tick for Bad circulation.
"The sleep process deals with the brain, which is made up of brain cells. If a sleep problem exists, it has something to do with the brain cells. In order for these cells to send and receive all messages in a proper manner, they need to be nourished by oxygen and essential nutrients. This is why when blood vessels are blocked on the way to the brain, the processes will not function efficiently. This causes blood vessel plaque to buildup from fat and cholesterol and is just another reason why sleep trouble can be dangerous."
It seems that Im ticking lots of boxes of late to the cause of sleep apnea.
It seems that anyone of these could have triggered my trip down cpap lane it would be nice though if I could pin point the exact point when I fell over the edge, Hopefully one day I will find my answer