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Sleep Debt Revenge?
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cant_sleep_in_nj Offline

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Posts: 58
Joined: Nov 2013

Machine: Resmed S8
Mask Type: Full face mask
Mask Make & Model: mirage quattro
Humidifier: none
CPAP Pressure: 14
CPAP Software: Not using software

Other Comments: Also use a transcend II for travel with a mirage quattro full face mask

Sex: Male
Location: New Jersey

Post: #11
RE: Sleep Debt Revenge?
3 weeks isnt long enough
10-05-2014 05:14 AM
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Daso Offline

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Posts: 50
Joined: Aug 2014

Machine: Resmed S9 Autoset
Mask Type: Nasal pillows
Mask Make & Model: Resmed Swift FX
Humidifier: 5I
CPAP Pressure: Unsure
CPAP Software: SleepyHead

Other Comments:

Sex: Male
Location:

Post: #12
RE: Sleep Debt Revenge?
Hello All, well I went back on the Cpap after 2 months of the MAD and have been on it for 20 days. I have to say that the results have been excellent, I feel better than when using the MAD and I'm getting used to the cpap (aromatherapy and snuggle hose helped). I still once in a blue moon get hit with a sudden but of heavy exhaustion. Just now I was getting on a bus and I felt like I wanted to lie down and sleep. Is it common to still be adjusting to cpap after 3 weeks from a resting standpoint?
02-11-2015 07:08 PM
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eseedhouse Offline

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Posts: 882
Joined: Dec 2014

Machine: ResMed Airsense 10 Autoset
Mask Type: Full face mask
Mask Make & Model: SimPlus
Humidifier: ResMed
CPAP Pressure: 7-10
CPAP Software: SleepyHead

Other Comments: Also on supplemental O2 at 3L/min. while sleeping.

Sex: Male
Location: Victoria, British Columbia

Post: #13
RE: Sleep Debt Revenge?
Resumed on their MyAir site makes claims about what you can expect after three months of therapy.

You have probably been many years damaging your body with sleep apnea. CPAP machines can remove the Apnea, but they can't remove the damage done. Only your body can do that, and presumably now that the machine is removing the burden of apnea from it it will start making repairs. How long that will take I don't know, but I'm pretty sure CPAP isn't a miracle cure.

Ed Seedhouse
VA7SDH

I am neither a Doctor, nor any other kind of medical professional.

Actually you know, it is what it isn't.
02-11-2015 07:23 PM
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quiescence at last Offline

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Posts: 753
Joined: Nov 2014

Machine: REMstar System One with Autoflex
Mask Type: Full face mask
Mask Make & Model: Quattro AirFit F10
Humidifier: yes typical setting = 4
CPAP Pressure: 5-13 Autotritrating CPAP
CPAP Software: SleepyHead EncoreBasic

Other Comments: CMS-50F Plus oximeter /w SPO2 Assistant software. Avowed mouth-breather switching to nose-breathing

Sex: Male
Location: US

Post: #14
RE: Sleep Debt Revenge?
yes. it is common to be adjusting to the therapy for a while. I have been over three months and still adjusting, gaining back sleep, different phases of recovery, I think. upwards of 3 weeks on the machine, I suddenly felt like skipping, had surges of feelings of wellness. Now I am back to feeling a little more sleep deprived, but all that utter exhaustion has consistently been absent.

QAL

Dedicated to QALity sleep.
You'll note I am listed as an Advisory Member. I am honored to be listed as such. See the fine print - Advisory Members as a group provide advice and suggestions to Apnea Board administrators and staff concerning Apnea Board operation and administrative policies. Membership in the Advisory Member group should not be understood as in any way implying medical expertise or qualification for advising Sleep Apnea patients concerning their treatment.
(This post was last modified: 02-12-2015 08:19 AM by quiescence at last.)
02-12-2015 08:18 AM
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OpalRose Offline

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Posts: 3,181
Joined: Nov 2014

Machine: PR System One REMstar Auto 560 with A Flex
Mask Type: Nasal pillows
Mask Make & Model: AirFit P10 For Her
Humidifier: REMStar heated humidifier with heated hose
CPAP Pressure: Auto Cpap 10-13 AFLEX 1
CPAP Software: SleepyHead EncoreBasic

Other Comments: Started CPAP Therapy October 23, 2014

Sex: Female
Location: Northeast Ohio, USA

Post: #15
RE: Sleep Debt Revenge?
(02-11-2015 07:08 PM)Daso Wrote:  Hello All, well I went back on the Cpap after 2 months of the MAD and have been on it for 20 days. I have to say that the results have been excellent, I feel better than when using the MAD and I'm getting used to the cpap (aromatherapy and snuggle hose helped). I still once in a blue moon get hit with a sudden but of heavy exhaustion. Just now I was getting on a bus and I felt like I wanted to lie down and sleep. Is it common to still be adjusting to cpap after 3 weeks from a resting standpoint?

Hi Daso,
I am glad you had a chance to try the MAD; but I think in the long run you will see an improvement with CPAP therapy. You have been given a lot of good advise from folk here who have had the same ups and downs. For some of us it just takes more time to adjust.
It would be a good idea to start checking sleepyhead reports to see what your numbers are. I notice you don't have a pressure listed on your profile.
Please let us know how you are doing.
Believe me, I have only been on CPAP since end of October 2014, and it wasn't an immediate improvement....but now I know I can't go without it.
Sleep-well

OpalRose
02-12-2015 09:08 AM
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Daso Offline

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Posts: 50
Joined: Aug 2014

Machine: Resmed S9 Autoset
Mask Type: Nasal pillows
Mask Make & Model: Resmed Swift FX
Humidifier: 5I
CPAP Pressure: Unsure
CPAP Software: SleepyHead

Other Comments:

Sex: Male
Location:

Post: #16
RE: Sleep Debt Revenge?
Thank you all, it's good to know others experienced similarly.

Opalrose : I have my resmed s9 on autoset and have downloaded the reports, but really don't know what I'm looking at. On daily reports my pressure seems to be around 4-6 nightly with one night when I slept on a wedge and it went up to 8. my ahi last night was .1. I was great all day until 5pm and got hit with a wave of tiredNess which seems to be passing a bit now (7pm) food and a small drink seems to help.
02-12-2015 07:00 PM
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Crimson Nape Offline

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Posts: 1,331
Joined: Oct 2014

Machine: ResMed S9 Autoset
Mask Type: Other
Mask Make & Model: P-10 / F&P Simplus / DreamWear
Humidifier: H5i w/Climateline
CPAP Pressure: 8 - EPR 3
CPAP Software: SleepyHead

Other Comments: CMS-50F & 50IW

Sex: Male
Location: Georgia

Post: #17
RE: Sleep Debt Revenge?
(02-12-2015 07:00 PM)Daso Wrote:  On daily reports my pressure seems to be around 4-6 nightly with one night when I slept on a wedge and it went up to 8. my ahi last night was .1. I was great all day until 5pm and got hit with a wave of tiredNess which seems to be passing a bit now (7pm) food and a small drink seems to help.

The wedge probably kept you on your back which has the highest possibility to cause apneas. Also Dr. Pepper used the 10,2, and 4 on their bottles because that is when energy slumps occur.

Statistics prove that people who have more birthdays live longer.
02-12-2015 07:13 PM
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