Hello Guest, Welcome to Apnea Board !
As a guest, you are limited to certain areas of the board and there are some features you can't use.
To post a message, you must create a free account using a valid email address.

or Create an Account

New Posts   Today's Posts

Sleep Hygiene
(01-19-2013, 08:26 PM)PaulaO2 Wrote:
Quote:Try not to use the computer before bed, as the light of the monitor (so called Blue Light) has been shown to affect the sleep patterns if used shortly before bed time,
Blue light can also refer to a Canadian brand of beer, and an objective to strive for, apparently, during autoerotic asphyxiation.

Post Reply Post Reply

Donate to Apnea Board  
When I am in the car I find blue flashing lights in the rear view mirror somewhat disturbing...

Post Reply Post Reply

Possibly Related Threads...
Thread Author Replies Views Last Post
  Anyone Get Sick From Bad Machine Hygiene? player 9 771 03-18-2017, 01:08 AM
Last Post: Marillion
  Just learned I have sleep apnea, waiting to hear full results of sleep study SleeplessInOklahoma 18 2,000 09-06-2016, 04:41 PM
Last Post: livingwithapnea
  Meet with sleep study center employee to look at masks for my sleep titration me50 11 3,004 12-09-2013, 11:26 AM
Last Post: Peter_C
  Shiftwork and Sleep Hygiene? Megsy 8 2,860 04-14-2013, 09:15 AM
Last Post: Sleepster
  [News] Sleep Disorder Breathing As a Huge Health Issue & Sleep Cycles ApneaNews 0 1,394 11-29-2012, 11:10 AM
Last Post: ApneaNews
  Sleep Hygiene...Helpful Hints zonk 2 2,500 06-25-2012, 09:22 AM
Last Post: zimlich

Forum Jump:

New Posts   Today's Posts

About Apnea Board

Apnea Board is an educational web site designed to empower Sleep Apnea patients.