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Sleep and Health Education Program
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zonk Offline

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Location: Australia

Post: #1
Sleep and Health Education Program
Sleep and Health Education Program [copied from old forum]
Harvard Medical School

Healthy Sleep: Understanding the third of our lives we so often take for granted The first module has information on the importance of sleep, the science of sleep, and how to get healthy sleep.

Get Sleep: Steps you can take to get good sleep and improve health, work, and life The second module helps you understand why we often don't get the sleep we need and what you can do about it.

Apnea: Understanding and Treating Adult Sleep Apnea The third module aims to help you understand the symptoms of obstructive sleep apnea, and what diagnostic and treatment options are available.

http://healthysleep.med.harvard.edu/portal/
(This post was last modified: 02-26-2012 01:35 AM by zonk.)
02-25-2012 04:33 AM
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zonk Offline

Advisory Members

Posts: 7,908
Joined: Feb 2012

Machine: A10 AutoSet
Mask Type: Nasal mask
Mask Make & Model: Activa LT
Humidifier: Integrated /ClimateLineAir
CPAP Pressure: 9/13
CPAP Software: ResScan

Other Comments: CPAP since Nov 2010

Sex: Male
Location: Australia

Post: #2
RE: Sleep and Health Education Program [copied from old forum]
Fliehigh Wrote:Thanks Zonk

That is a Great site. Great-info
02-25-2012 04:35 AM
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