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Snorers, mouth breathers and nasal dilation
#1
Snorers, mouth breathers and nasal dilation
I put a stop to my snoring with a cervical collar (after reading about them on this forum, for which I am most grateful).  I had tried those sticky strips but they were a pain (literally) to remove.  I found this article most interesting:

https://www.normalbreathing.org/nasal-mouth-more/
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