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Snoring and Chasing Pressure
#31
Congratulations on your good sleep and job well done with getting off of the Effexor. Hang in there you are making progress.

"....respiration,—a troublesome practice, but one which custom has rendered necessary to our easy existence...." Oliver Twist, Charles Dickens- 1837

I use FlashPAP to load data from a FlashAir III wifi sd card in my machine to my computer and display it with SleepyHead .
robysue's Beginner's Guide to SleepyHead
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#32
I hope you are being careful getting off the effexor and are following your doctor's advice. Going off antidepressants too fast can really do you in. Back in the 1990's I was in the local psychiatric unit for two weeks after starting to get suicidal thoughts because I stopped Paxil too fast. Man, that was some bad trip. A few years later I tapered off properly and had no problems. So I do hope you are being careful.
Ed Seedhouse
VA7SDH

The above is my opinion.  It is just possible that I may, occasionally, be mistaken.

I am neither a Doctor, nor any other kind of medical professional.

Everything put together sooner or later falls apart.

Your brain is not the boss.
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#33
Yes, I am doing this slowly and under a doctor's supervision. I have come off them before, but this one is something else! Unfortunately it was also the best at treating my symptoms. I wish I knew if it was what fragmented my sleep so much or not. A study size of one makes it hard to isolate cause and effect.
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