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So, I got my first Sleepyhead report
RE: So, I got my first Sleepyhead report
So, i have to be a side sleeper - before treatment i was a stomach sleeper, but probably the only way my body found to keep breathing at all. Now, if i start rolling over, i will get obstructions and my AHI will go up again.
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RE: So, I got my first Sleepyhead report
I'm most comfy on my side as well, but then the mask (and my drooling) becomes a problem. 
I know this probably sounds stupid, but every time I see someone on TV using a machine, they're always on their back with their head elevated. Searched online, and found that this position actually WORSENS apnea....Guess I should have know Hollywood would get it wrong, eh? Big Grin
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RE: So, I got my first Sleepyhead report
I have multiple back problems, so back sleeping mostly hinders sleeping well. It does happen, but it's not preferred. I never sleep on the stomach. I used to prefer left side sleeping, but I had a left shoulder scope surgery in 2016, and the back ruptured disk issue affects the left side more than the right side. Therefore, by process of elimination, I predominantly sleep on the right side. There are occasions mixed in with left side and back sleeping. FWIW I generally get the same basic AHI regardless of position.
I'm not a doctor in real or fictional life. My posts include opinions based upon user experience and researched info regarding CPAP therapy and should not be considered medically professional directions or advice.

OSCAR Chart Organization
Mask Primer
Dealing With DME
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