Hello Guest, Welcome to Apnea Board !
As a guest, you are limited to certain areas of the board and there are some features you can't use.
To post a message, you must create a free account using a valid email address.

or Create an Account

New Posts   Today's Posts

Sooo tired
I've been reading, and apparently this is normal when just starting out on a CPAP.. as I'm only a week in. 
I'd get there being an adjustment period because one sleep is interrupted trying to get used to mask. Hose. Whatever.  

I don't have that issue. No issues with head gear.  Getting 6hr of sleep a nite. No mask leak and AHI under 2 (sleep study was 7)

Obviously going to stick it out, just wonder if anyone can make sense of the cause of being tired. Almost feel worse. Lol 

Post Reply Post Reply
Being one week in is a bit early to expect dramatic results. I'd suggest you look at the adequacy of 6-hours of sleep. Most of us require more to feel rested, and you are still in a recovery process. Try to find the time to extend sleep another hour or two.
Post Reply Post Reply
So I just looked and last nite with the simplus max (one I was titrated on)
My AHI is 0.4 yet today was the most tired I've been. Granted I might be stressing about something else and that is draining me
Edit. Just looked. Only got 4.3hr sleep.... I'm going on a limb here and say that's the issue. Smile
Post Reply Post Reply

Hang in there AHI is not the only thing. I have nights where mine is higher and I feel well rested and nights where it is lower and feel like I slept like crap. Sounds like you're doing OK for just starting out.

Post Reply Post Reply
4.3 hours of sleep would leave me whacked the next day!  Go get some real sleep!  You can party when you're dead.  er, no, that is not it...
Post Reply Post Reply
Definitely not partying. Lol.
Post Reply Post Reply

Possibly Related Threads...
Thread Author Replies Views Last Post
  [CPAP] Two years with low AHI and still very tired orzabal 26 907 12-15-2017, 12:32 PM
Last Post: orzabal
  2 Years of CPAP & Still Somewhat Tired oz02 24 1,145 11-14-2017, 06:22 PM
Last Post: Marillion
  [CPAP] Tired confusedcpap 6 324 10-08-2017, 12:18 AM
Last Post: SuperSleeper
  Feedback for a complete newbie? [still tired] dentedcan 13 431 10-05-2017, 07:56 PM
Last Post: Gary1of2
  Still tired, next step DRUGS! oldfart59 10 696 09-29-2017, 02:41 PM
Last Post: chill
  1 year and still tired! Scott C. 312 11,807 08-30-2017, 04:29 PM
Last Post: Scott C.
  Sick and tired of wait, expense and interference. So taking control Lee the Bee 24 1,613 08-11-2017, 10:40 AM
Last Post: stanleydean

Forum Jump:

New Posts   Today's Posts

About Apnea Board

Apnea Board is an educational web site designed to empower Sleep Apnea patients.

For any more information, please use our contact form.