(04-27-2014, 06:33 PM)Sleepster Wrote:
(04-27-2014, 04:37 PM)yannis Wrote: Thanks zonk, I used saline nasal rinses but didn't do much and I don't want to use decongestants.
Decongestant nasal sprays are not a long term solution. But there are steroidal nasal sprays (Nasonex) and antihistamine nasal sprays (Astelin) that can be quite effective.
I am already heavy on medication as I suffer from hypertension, hypercholesterolaemia and lately atrial fibrillation. Actually it was due to atrial fibrillation that cardiologist ordered sleep study and urged me to start cpap therapy immediately. I don't want to use pharmaceutical products if I can overcome congestion with a FFM.
BTW last night AHI with Quattro Air was 1.2 !!!