As recently as 4 days ago, I had an AHI of 9 and an AI of 1.2 I just got up from a 2 hour nap; got the following numbers:
Leak 0.0L/s
AHI 1.3
AI 0.6
Did not hook up the Oximeter. The new FFM is due this Thursday, and will use the nose pillows until then - very easy for me to use, will see if cranking up the humidity tonight will help. If back-sleeping and mouth-breathing are connected, I may well go to the T-Shirt with the tennis balls. Mr. Flappy was removed because of how it would lay and choke me when relaxed on my back. So many years on PAP has somehow gotten me into the habit of rolling onto my back sometimes now - used to never do that as I would always choke myself awake.
FYI - no, I do not pull off my mask, and the random rare times I do, my wife awakens and tells me to put it back on
"Only two defining forces have ever offered to die for you. Jesus Christ and the American Soldier. One died for your Soul, the other for your Freedom."