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What does an arousal look like on a SleepyHead chart?
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What does an arousal look like on a SleepyHead chart?
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HalfAsleep
Posts: 1,117 Threads: 68 Joined: Aug 2017
Machine: Resmed AirCurve 10 VAuto biPAP
10-15-2017, 08:09 PM
What does an arousal look like on a SleepyHead chart?
The title pretty much says it. What does an arousal look like on a Sleepy Head chart? Does it mean that you're waking up all the way? Or just out of a healthy sleep groove?
Walla Walla
Posts: 3,551 Threads: 41 Joined: Jun 2017
Machine: ResMed AirCurve 10 VAUTO
10-15-2017, 08:27 PM
RE: What does an arousal look like on a SleepyHead chart?
I'm waiting for this answer.
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Sleeprider
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Posts: 27,758 Threads: 85 Joined: Dec 2014
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10-15-2017, 08:47 PM
(This post was last modified: 10-15-2017, 08:59 PM by Sleeprider.)
RE: What does an arousal look like on a SleepyHead chart?
Good morning!
Just look at your morning waking chart. You will immediately see when you woke up. If there are any extracurricular activities those might show as well (edited for Walla). Arousal during the night are not much different. For me, it looks like this, but as you know we're all different (I'm a little surprised at the flow limit I see here, but abrupt change in breathing pattern, leaks fixed etc): ![[Image: p4oNF5U.png]](http://i.imgur.com/p4oNF5U.png)
Sleeprider
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What does an arousal look like on a SleepyHead chart?
