So I've completed a full week on CPAP therapy. One thing keeps ringing in my mind - something someone asked me here a week ago when I first posted - how do you FEEL?
This morning is the first time I am feeling better. Don't get me wrong - I've always felt pretty good. Probably the most immediate difference on CPAP was the first couple of mornings I got right up and didn't linger in bed. But I think that was more psychological than physiological.
I think my numbers are great - between .03-.05 (with a high of .08 and a low of 0).
My question is I still get up at night to pee - just once per night - I think out of the eight nights I've been using the machine there has only been one or two I haven't gotten up. I'm not sure if I just awoke and since I was awake I went to the bathroom - I'm going to have to pay more attention. I did drink a glass of water before going to bed.
Among all the other things - stats, equipment fitting etc. is sleeping through the night for 7 hours or so and not awakening a goal?