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Tighten P10 Strap
#1
I just came up with this simple adjustment technique, seems to be comfortable and better fit. Strap was getting a bit loose. If you try it please repot back. I'll give it a go tonight. DocWills said my mask was leaking too much. Wink

   
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#2
i spread the straps apart and anchor them with my hair. makes it more stable, and my hair takes up the slack
هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه
Tongue Suck Technique for prevention of mouth breathing:
  • Place your tongue behind your front teeth on the roof of your mouth
  • let your tongue fill the space between the upper molars
  • gently suck to form a light vacuum
Practising during the day can help you to keep it at night

هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه
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#3
(08-29-2015, 11:24 AM)DariaVader Wrote: i spread the straps apart and anchor them with my hair. makes it more stable, and my hair takes up the slack
[Image: useless.gif]
INFORMATION ON APNEA BOARD FORUMS OR ON APNEABOARD.COM SHOULD NOT BE CONSIDERED AS MEDICAL ADVICE. ALWAYS SEEK THE ADVICE OF A PHYSICIAN BEFORE SEEKING TREATMENT FOR MEDICAL CONDITIONS, INCLUDING SLEEP APNEA. INFORMATION POSTED ON THE APNEA BOARD WEB SITE AND FORUMS ARE PERSONAL OPINION ONLY AND NOT NECESSARILY A STATEMENT OF FACT.
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#4
(08-29-2015, 12:12 PM)justMongo Wrote:
(08-29-2015, 11:24 AM)DariaVader Wrote: i spread the straps apart and anchor them with my hair. makes it more stable, and my hair takes up the slack
[Image: useless.gif]

Lots of pictures of people wearing CPAP masks. Cool

Who's up for it?
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#5
things that make you go Shock
هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه
Tongue Suck Technique for prevention of mouth breathing:
  • Place your tongue behind your front teeth on the roof of your mouth
  • let your tongue fill the space between the upper molars
  • gently suck to form a light vacuum
Practising during the day can help you to keep it at night

هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه
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#6
The morning after...or was it before, I forget. Mask liner test using old tee shirt material. Actually it worked very well.

[Image: 2l9gwaq.jpg]
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#7
(08-29-2015, 06:53 PM)surferdude2 Wrote: The morning after...or was it before, I forget. Mask liner test using old tee shirt material. Actually it worked very well.

[Image: 2l9gwaq.jpg]

Funny Smile

"Morning after" looks like it was a good party Smile
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#8
A few weeks ago, I woke up in the morning after drinking a little too much. My nasal pillows were on the bottom of my chin. Kept my mouth closed, so I could breath through my nose Smile. I couldn't remember what happened. I wondered if I put it on that way. Then again.. I checked my stats and it looks like I did get an hour of data, so I must have moved it in the middle of the night.
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