Thanks all for the information.
I also have been starting to take more control of my sleep with everyones help. I have just had two sleep times with zero problems. I will keep reading and posting my findings as It my help others.
The last change I made to my cpap settings was another increase in pressure. The doctor set it up at 5-15 I left it this way until my reading allowed me to raise it to 7-15. This improved my sleep. After several weeks I raised it to 9-15 and got more improvement. The last step I have taken was to 11-20.
Sleepyhead says my max pressure now runs only 13 and AHI of zero for the last two sleeps.
Nobody cares more about my sleep than ME !
Without the support of this Great bunch of folks it could not have happened.
Just my personal opinion. My posts are not medical advice or a statement of fact. Please consult a qualified physician or other qualified medical personnel. Please comply with all applicable laws, codes, regulations, and protocols.
06-25-2016, 08:28 PM
(This post was last modified: 06-25-2016, 08:30 PM by trish6hundred.)
Thanks so much for the very helpful and informative post.
It's great to hear that you persevered through all the struggles of your therapy to get much better sleep, YAHOO.!
Keep up the good work, much success as you continue on your CPAP journey.