Hello Guest, Welcome to Apnea Board !
As a guest, you are limited to certain areas of the board and there are some features you can't use.
To post a message, you must create a free account using a valid email address.

or Create an Account


New Posts   Today's Posts

Two Zeros in a row!
#1
Two Zeros in a row!
This is a first for me!

I'm not a stranger to zeros, I've had a few before. But this is the first time I've had 2 nights in a row with AHIs of 0!

Since 8/16/15, I've had 3 zeros. I'm thinking I hit upon the right pressures for me!

It almost makes me not want to switch to my new machine, I really have my therapy dialed in right now.
Post Reply Post Reply
#2
RE: Two Zeros in a row!
Keep up the good works
Congrats
Post Reply Post Reply
#3
RE: Two Zeros in a row!
Hi nelamvr6,
CONGRATULATIONS! on your zeros 2 nights in a row.
trish6hundred
Post Reply Post Reply
#4
RE: Two Zeros in a row!
(10-30-2015, 09:17 PM)nelamvr6 Wrote: This is a first for me!

I'm not a stranger to zeros, I've had a few before. But this is the first time I've had 2 nights in a row with AHIs of 0!

I'll see your two and raise you one. But then last night it was 0.6.

Frankly I think anything below 1 is just random noise.

Ed Seedhouse
VA7SDH

Part cow since February 2018.

Trust your mind less and your brain more.


Post Reply Post Reply
#5
RE: Two Zeros in a row!
I've just had 1 hour nap with AHI shows zero and leak 0.0 L/m
But I suppose, it'll all change by tomorrow morning
Post Reply Post Reply
#6
RE: Two Zeros in a row!
Nice!

Sleep-well

Using FlashAir W-03 SD card in machine. You can download your data through wifi with FlashPAP or Sleep Master utilities.

I wanted to learn Binary so I enrolled in Binary 101. I seemed to have missed the first four courses. Big Grinnie

Stick it to the man, Download OSCAR and take back control of your data!

Thanks Ian. Like I didn't have enough Honey-Do projects to tackle. Mornincoffee
Post Reply Post Reply
#7
RE: Two Zeros in a row!
Thanks guys!
Post Reply Post Reply
#8
RE: Two Zeros in a row!
3 Zeros in a row here... Tues, Wed, Thurs. The thing is, I was up to go to the BR about 4 times each night, so I don't think I got into really deep sleep. Last night I was at .02, but was up only twice. I also feel better this morning than I did during the week. For me, I think low numbers + quality of sleep is more important than reaching a zero on the stats. YMMV...
Post Reply Post Reply
#9
RE: Two Zeros in a row!
While I too can attain the occasional zero I agree with the sentiment about sleep quality being more important. I am now sleeping through the night on most nights rather than getting fractured and interrupted sleep. For me, this means feeling great during the day. So, since I've been told that AHI less than 5 is great I strive for length of uninterrupted sleep as the hallmark of my therapy. I will take the zeros as they come but most of the time I'm less than 1 and as someone else said less than one is mainly noise. Congrats to all members of the zero club. Happy pappin!
Coffee

Happy Pappin'
Never Give In, Never Give Up




INFORMATION ON APNEA BOARD FORUMS OR ON APNEABOARD.COM SHOULD NOT BE CONSIDERED AS MEDICAL ADVICE. ALWAYS SEEK THE ADVICE OF A PHYSICIAN BEFORE SEEKING TREATMENT FOR MEDICAL CONDITIONS, INCLUDING SLEEP APNEA. 
Post Reply Post Reply
#10
RE: Two Zeros in a row!
(10-31-2015, 12:19 PM)sonicboom Wrote: While I too can attain the occasional zero I agree with the sentiment about sleep quality being more important. I am now sleeping through the night on most nights rather than getting fractured and interrupted sleep. For me, this means feeling great during the day. So, since I've been told that AHI less than 5 is great I strive for length of uninterrupted sleep as the hallmark of my therapy. I will take the zeros as they come but most of the time I'm less than 1 and as someone else said less than one is mainly noise. Congrats to all members of the zero club. Happy pappin!

I agree. My current obstacle is getting up each night to pee three times or more. Started on a new drug for this and we'll see if it works.
Ed Seedhouse
VA7SDH

Part cow since February 2018.

Trust your mind less and your brain more.


Post Reply Post Reply


Possibly Related Threads...
Thread Author Replies Views Last Post
  Five Zeros eseedhouse 22 5,109 03-08-2016, 01:22 PM
Last Post: sonicboom


New Posts   Today's Posts


About Apnea Board

Apnea Board is an educational web site designed to empower Sleep Apnea patients.