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Will AHI Of 1-4 Per Hour Still Bag You Out?
(04-03-2015, 12:15 PM)estgad Wrote:
(04-03-2015, 09:07 AM)Terry Wrote: I feel like crap if my RDI (a more useful measurement) gets anywhere near or over 0.5.

Other than a sleep study, where are you getting the RDI measurement from?

SleepyHead reports it.

There's an option to switch from AHI to RDI.

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(04-03-2015, 01:09 AM)player Wrote: I am looking at Sleepyhead, but I am not understanding the graphs or the time breakdown with the circle on the left. I get the basics of the circle, but I am getting very little from the graphs, like clusters, etc.

It takes awhile to figure out all the information SleepyHead gives you, or at least it did for me. After a few weeks of looking at the graphs I began to see patterns and this helped me what was happening.

Look above the circle and below the calendar and you'll see some tabs. Click on the "events" tab and then expand the events categories and click on each event to see a magnified close up view of what's going on. This to my mind is the best feature of SH, but it took me a couple of weeks to find it.
Ed Seedhouse

Part cow since February 2018.

Trust your mind less and your brain more.

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(04-03-2015, 12:40 PM)Terry Wrote: SleepyHead reports it.

There's an option to switch from AHI to RDI.

Thanks Terry, I found that switch, and also found out how to add in the parameters that I believe identify the arousals that are not full 10 second apneas.
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