hand under the edge of the pillow to help tilt the front of my face upwards
for face down I rotate the pillow 45 degrees and under the back of my head and the shoulder away from my face with the mask hanging off the edge
Hello Guest,
Welcome to Apnea Board !
any side sleepers with full face mask
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05-19-2016, 03:07 PM
RE: any side sleepers with full face mask
edge of the pillow, hang the mask over the side
hand under the edge of the pillow to help tilt the front of my face upwards for face down I rotate the pillow 45 degrees and under the back of my head and the shoulder away from my face with the mask hanging off the edge
05-19-2016, 08:51 PM
RE: any side sleepers with full face mask
Hanging off the pillow works, also I find that turning my head slightly into the pillow. Not enough to block the vents, but means you are slightly laying on the mask. Seems to help.
05-19-2016, 11:18 PM
RE: any side sleepers with full face mask
You need a pillow that's relatively thick and sturdy, with a small footprint. I like the Papillow. I recommend ordering an extra pillowcase along with.
Sleepster
INFORMATION ON APNEA BOARD FORUMS OR ON APNEABOARD.COM SHOULD NOT BE CONSIDERED AS MEDICAL ADVICE. ALWAYS SEEK THE ADVICE OF A PHYSICIAN BEFORE SEEKING TREATMENT FOR MEDICAL CONDITIONS, INCLUDING SLEEP APNEA. INFORMATION POSTED ON THE APNEA BOARD WEB SITE AND FORUMS ARE PERSONAL OPINION ONLY AND NOT NECESSARILY A STATEMENT OF FACT.
05-20-2016, 10:22 AM
RE: any side sleepers with full face mask
so much knowledge thanks so much Tuesday I go to the place that set up my machine I will check out a few different masks and why im in the city ill pick up a cheap laptop and sd card reader
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