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keeping mouth shut without FFM or Chinstrap
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DariaVader Offline
Apnea Board Facebook Editor
Monitors

Posts: 1,840
Joined: Nov 2014

Machine: Resmed S9 AutoSet
Mask Type: Nasal pillows
Mask Make & Model: Airfit P10 for Her
Humidifier: H5i humidifier with ClimateLine heated hose
CPAP Pressure: 8-15
CPAP Software: SleepyHead

Other Comments: diabetes II, Thyroidectomized, Primary Immune Deficiency, and the list goes on :P

Sex: Female
Location: Oregon

Post: #11
RE: keeping mouth shut without FFM or Chinstrap
I am thinking I should get my son one for Christmas. Perhaps a differently colored one one for hubby - who snores but does not have apnea Big Grin Son looks like a mean bouncer, and hubby is 6'7" - or 2m tall; they would be humorous indeed!

هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه
Tongue Suck Technique for prevention of mouth breathing:
  • Place your tongue behind your front teeth on the roof of your mouth
  • let your tongue fill the space between the upper molars
  • gently suck to form a light vacuum
Practising during the day can help you to keep it at night

هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه
08-18-2015 09:05 AM
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lmoretti Offline

Preferred Members

Posts: 75
Joined: May 2015

Machine: PR System One 60 with AFlex
Mask Type: Nasal pillows
Mask Make & Model: Resmed P10
Humidifier: PR
CPAP Pressure: 9
CPAP Software: SleepyHead

Other Comments:

Sex: Male
Location:

Post: #12
RE: keeping mouth shut without FFM or Chinstrap
I have to say, I seriously looked at them on Amazon after reading this post. If I could do away with the chinstrap it might be worth it.
08-21-2015 03:44 PM
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pholynyk Online

Advisory Members

Posts: 337
Joined: Mar 2015

Machine: ResMed AirSense 10 APAP
Mask Type: Full face mask
Mask Make & Model: Amara View
Humidifier: included
CPAP Pressure: 11-17
CPAP Software: SleepyHead

Other Comments:

Sex: Male
Location: Ontario, Canada

Post: #13
RE: keeping mouth shut without FFM or Chinstrap
(08-18-2015 09:05 AM)DariaVader Wrote:  I am thinking I should get my son one for Christmas. Perhaps a differently colored one one for hubby - who snores but does not have apnea Big Grin Son looks like a mean bouncer, and hubby is 6'7" - or 2m tall; they would be humorous indeed!

Pix, please, after Christmas - but don't tell them I sent you.
08-21-2015 03:48 PM
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DariaVader Offline
Apnea Board Facebook Editor
Monitors

Posts: 1,840
Joined: Nov 2014

Machine: Resmed S9 AutoSet
Mask Type: Nasal pillows
Mask Make & Model: Airfit P10 for Her
Humidifier: H5i humidifier with ClimateLine heated hose
CPAP Pressure: 8-15
CPAP Software: SleepyHead

Other Comments: diabetes II, Thyroidectomized, Primary Immune Deficiency, and the list goes on :P

Sex: Female
Location: Oregon

Post: #14
RE: keeping mouth shut without FFM or Chinstrap
Big Grin Big Grin Big Grin

هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه
Tongue Suck Technique for prevention of mouth breathing:
  • Place your tongue behind your front teeth on the roof of your mouth
  • let your tongue fill the space between the upper molars
  • gently suck to form a light vacuum
Practising during the day can help you to keep it at night

هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه
08-21-2015 07:16 PM
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