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keeping mouth shut without FFM or Chinstrap
#11
I am thinking I should get my son one for Christmas. Perhaps a differently colored one one for hubby - who snores but does not have apnea Big Grin Son looks like a mean bouncer, and hubby is 6'7" - or 2m tall; they would be humorous indeed!
هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه
Tongue Suck Technique for prevention of mouth breathing:
  • Place your tongue behind your front teeth on the roof of your mouth
  • let your tongue fill the space between the upper molars
  • gently suck to form a light vacuum
Practising during the day can help you to keep it at night

هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه
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#12
I have to say, I seriously looked at them on Amazon after reading this post. If I could do away with the chinstrap it might be worth it.
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#13
(08-18-2015, 09:05 AM)DariaVader Wrote: I am thinking I should get my son one for Christmas. Perhaps a differently colored one one for hubby - who snores but does not have apnea Big Grin Son looks like a mean bouncer, and hubby is 6'7" - or 2m tall; they would be humorous indeed!

Pix, please, after Christmas - but don't tell them I sent you.
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#14
Big Grin Big Grin Big Grin
هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه
Tongue Suck Technique for prevention of mouth breathing:
  • Place your tongue behind your front teeth on the roof of your mouth
  • let your tongue fill the space between the upper molars
  • gently suck to form a light vacuum
Practising during the day can help you to keep it at night

هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه
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