Hello Guest, Welcome to Apnea Board !
As a guest, you are limited to certain areas of the board and there are some features you can't use.
To post a message, you must create a free account using a valid email address.

or Create an Account


New Posts   Today's Posts

keeping mouth shut without FFM or Chinstrap
#11
I am thinking I should get my son one for Christmas. Perhaps a differently colored one one for hubby - who snores but does not have apnea Big Grin Son looks like a mean bouncer, and hubby is 6'7" - or 2m tall; they would be humorous indeed!
هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه
Tongue Suck Technique for prevention of mouth breathing:
  • Place your tongue behind your front teeth on the roof of your mouth
  • let your tongue fill the space between the upper molars
  • gently suck to form a light vacuum
Practising during the day can help you to keep it at night

هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه
Post Reply Post Reply
#12
I have to say, I seriously looked at them on Amazon after reading this post. If I could do away with the chinstrap it might be worth it.
Post Reply Post Reply
#13
(08-18-2015, 09:05 AM)DariaVader Wrote: I am thinking I should get my son one for Christmas. Perhaps a differently colored one one for hubby - who snores but does not have apnea Big Grin Son looks like a mean bouncer, and hubby is 6'7" - or 2m tall; they would be humorous indeed!

Pix, please, after Christmas - but don't tell them I sent you.
Post Reply Post Reply


#14
Big Grin Big Grin Big Grin
هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه
Tongue Suck Technique for prevention of mouth breathing:
  • Place your tongue behind your front teeth on the roof of your mouth
  • let your tongue fill the space between the upper molars
  • gently suck to form a light vacuum
Practising during the day can help you to keep it at night

هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه
Post Reply Post Reply


Possibly Related Threads...
Thread Author Replies Views Last Post
  Any former mouth brethers who became nose only because of CPAP? S.L. Ping Beauty 4 92 5 hours ago
Last Post: AshSF
  [CPAP] Keeping mask on all through the night! Gr8Catter 4 183 04-17-2017, 07:42 PM
Last Post: OpalRose
  Dry mouth Queations for newbie Matzaball2016 9 272 04-16-2017, 12:43 AM
Last Post: pupcamper
  Soft cervical collar: a tip for mouth breathing and chin tucking Visitor 51 5,500 04-04-2017, 03:13 PM
Last Post: Melman
  Mouth leaking air problem and taping lrob123 3 201 04-03-2017, 10:27 PM
Last Post: chill
  Why No mouth leaks when open Mouth ? ICEMAN 15 739 03-29-2017, 11:13 AM
Last Post: SarcasticDave94
  Tounge falling back does chinstrap help? Steverino 7 200 03-16-2017, 09:07 PM
Last Post: richac

Forum Jump:

New Posts   Today's Posts




About Apnea Board

Apnea Board is an educational web site designed to empower Sleep Apnea patients.

For any more information, please use our contact form.