(04-25-2016, 10:10 PM)GrammaBear Wrote: If you need something to help you relax so you can drop off to sleep, ask your doctor if you could take Melatonin? I take Melatonin each night and it helps me to relax and stop thinking of the days events.
Don't give up, you will find the solution for your sleep problem.
I will try that. Thank you.
(04-25-2016, 09:54 PM)OpalRose Wrote: Try the ResMed P10 Nasal Pillow mask. It's the most minimalistic mask out there.
I've tried the nasal masks. The issue I have is I can't seem to keep my mouth closed. I just feel like I can't always get enough air through my nose even when it's clear. Maybe I will give it another try.