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restlessness
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12-03-2017, 09:22 AM
restlessness
I first started using a cpac over a year ago. At first it was great, slept well and woke up feeling rested. Now I don't sleep well or sometimes I don't feel rested. This started a couple of months ago. I don't know if one has anything to do with the other or not. I didn't use the machine the other night and the next day felt totally wiped out so I guess it helps some. Is this normal to not feel so rested? Just wondering if anyone else experienced this.
12-03-2017, 09:45 AM
RE: restlessness
Welcome to Apnea Board. If you download sleepyhead and post a chart it would be helpful to see what's going on.
The links for it are right below. Most likely if your using a fix pressure you need to adjust it due to changing conditions. Without a chart it's hard to tell. Since your require to have 4 posts before posting a link you can use an address with a break in it. Example would be ht tp://
Download SleepyHead
Organize your Sleepyhead Charts Posting Charts Beginner's Guide to SleepyHead Mask Primer Advisory Members serve as an "Advisory Committee" to help shape Apnea Board's rules & policies. Membership in the Advisory Members group does not imply medical expertise or qualification for advising Sleep Apnea patients concerning their treatment.
12-03-2017, 01:23 PM
RE: restlessness
What else has changed in the last year? Medications? Supplements? Exercise? Mood? Stress? Lots of things can affect sleep quality.
12-03-2017, 06:11 PM
RE: restlessness
Have you put on any weight?
Sometimes it does not take much to upset things. There may be a lot of other reasons though. Medicines can have a big effect, they can help or interfere with sleep. Sometimes the nervous system can affect sleep, mine does, but then I was very ill and this is a side affect of the illness. It can have a huge effect on sleep. What has changed in your life? Welcome to the forum.
I am NOT a doctor. I try to help, but do not take what I say as medical advice.
Every journey, however large or small starts with the first step.
12-03-2017, 08:44 PM
RE: restlessness
Hi comet10,
WELCOME! to the forum.! Have you changed medications or anything else? I hope you get back to sleeping better again, soon. Hang in there for more responses to your post and good luck with CPAP therapy.
trish6hundred
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