06-03-2022, 05:33 AM
RE: [split] Rice95 Therapy [positional apnea, help with collars]
Happy Friday everyone ! 
Numbers excellent today again. If you sleep with a collar …keep it off the pillow and stay off your back. That has been my big issue. The wedge pillow keeps me on my side and since I’ve made a conscious effort to keep the collar off the pillow when sleeping numbers are great. 1.7 again last night. I shoot for numbers between 1-3. I remember Sarcastic Dave saying that and that is my goal. I used to chase numbers but that only left me with disappointment. Having a range to shoot for makes it realistic. One thing to note is that my pillow is 2 inches thick. Yep. 2 inches.
I never thought I could tolerate that but pillows any thicker than that caused a myriad of obstructive clusters.
Have a great weekend everyone. I’m still unable to post Oscar because of home renovations, but I’ve been checking my app which is fine for now just to see the overall # of which is pretty close to Oscar I’ve found.
Numbers excellent today again. If you sleep with a collar …keep it off the pillow and stay off your back. That has been my big issue. The wedge pillow keeps me on my side and since I’ve made a conscious effort to keep the collar off the pillow when sleeping numbers are great. 1.7 again last night. I shoot for numbers between 1-3. I remember Sarcastic Dave saying that and that is my goal. I used to chase numbers but that only left me with disappointment. Having a range to shoot for makes it realistic. One thing to note is that my pillow is 2 inches thick. Yep. 2 inches.
I never thought I could tolerate that but pillows any thicker than that caused a myriad of obstructive clusters.
Have a great weekend everyone. I’m still unable to post Oscar because of home renovations, but I’ve been checking my app which is fine for now just to see the overall # of which is pretty close to Oscar I’ve found.
CA and OA decided to call HYOP and the 3 of them crashed RERA's place, and then the 4 of them decided to call Large Leak to meet in an Unclassified location while Rice95 had the best night of his life.
best sleep I've ever had...
best sleep I've ever had...
