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[split] Rice95 Therapy [positional apnea, help with collars]
#51
RE: [split] Rice95 Therapy [positional apnea, help with collars]
Happy Friday everyone !  Coffee

Numbers excellent today again. If you sleep with a collar …keep it off the pillow and stay off your back. That has been my big issue. The wedge pillow keeps me on my side and since I’ve made a conscious effort to keep the collar off the pillow when sleeping numbers are great. 1.7 again last night. I shoot for numbers between 1-3. I remember Sarcastic Dave saying that and that is my goal. I used to chase numbers but that only left me with disappointment. Having a range to shoot for makes it realistic. One thing to note is that my pillow is 2 inches thick. Yep. 2 inches. 
I never thought I could tolerate that but pillows any thicker than that caused a myriad of obstructive clusters. 

Have a great weekend everyone. I’m still unable to post Oscar because of home renovations, but I’ve been checking my app which is fine for now just to see the overall # of which is pretty close to Oscar I’ve found.
CA and OA decided to call HYOP and the 3 of them crashed RERA's place, and then the 4 of them decided to call Large Leak to meet in an Unclassified location while Rice95 had the best night of his life.


Bed         best sleep I've ever had...
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