Post Reply 
tired of being tired
Author Message
Schnauzers 5 Offline

Preferred Members-2

Posts: 184
Joined: Mar 2012

Machine: Respironics Rem Star A Flex
Mask Type: Nasal pillows
Mask Make & Model: LT swift for her
Humidifier: Respironics, I guess
CPAP Pressure: 9-14
CPAP Software: Not using software

Other Comments:

Sex: Female
Location:

Post: #11
RE: tired of being tired
Hey, D3 that was what I was going to suggest. I also found giving up sugar and corn syrup and all processed foods and taking B12 and more protein in the form of brown rice protein and spirulina ( if you do not know about it, Google it) made a big difference and loosing 11 pounds too. It all works together I guess. I take liquid D3 and B12. BTW I do think gluten free helps loose weight but gluten foods also are fililng like oatmeal and bread and starchy which I crave and can't eat in moderation.
01-03-2013 12:52 AM
Find all posts by this user Post Reply Quote this message in a reply

Donate to Apnea Board
Post Reply 


Possibly Related Threads...
Thread: Author Replies: Views: Last Post
  [Treatment] One Year in and still have tired days Sleepyv 17 523 12-01-2016 02:58 AM
Last Post: kwhenrykerr
  When does the "tired" feeling go away? Cranberry Ray 8 492 11-30-2016 10:10 AM
Last Post: Cranberry Ray
  New, very tired, and need help beckysmith 35 1,319 11-28-2016 06:53 PM
Last Post: robysue
  Good stats, good sleep, but still tired... Lourens1190 14 856 11-03-2016 05:40 PM
Last Post: kwhenrykerr
  [CPAP] still very tired and don't know what to do mlasham 30 1,485 10-10-2016 09:11 PM
Last Post: Violetskyye
  cpap therapy still tired wyu177 12 843 09-21-2016 09:32 AM
Last Post: wyu177
  extremely tired all the time. need advice. dorlow 63 4,436 09-11-2016 08:34 PM
Last Post: eseedhouse

Forum Jump:

Who's Online (Complete List)