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+--- Thread: 1st nap without CPAP (/Thread-1st-nap-without-CPAP)
1st nap without CPAP - Hydrangea - 06-02-2017
Went to the movies with the family, and proceeded to nap (boring movie). I woke up once as I began snoring, and woke up another time to take a good breath (didn't feel at all like my throat had closed).
So I'd score my ~1 hour nap with a snore and a central, so a 2.0 AHI.
Looks like another good use for a battery operated travel CPAP!
And yet another reminder for why I'm so glad I'm sleeping with support (xPAP) at home!
RE: 1st nap without CPAP - jpsantell - 06-02-2017
I've been on therapy for about 10 years. A couple of weeks ago I fell asleep in my recliner for a half hour . i woke myself with the snoring and ended up with a brutal headache. I should have gone up to bed and my machine.
RE: 1st nap without CPAP - silversnore - 06-02-2017
I took a nap late afternoon yesterday and put my mask on and felt great, family wanted to know why i was so talkative at dinner!! Woke up at 2:30 am no mask, I had fallen asleep without it. Has happened twice this week, probably why I needed a nap.
RE: 1st nap without CPAP - C0mbe - 06-02-2017
I try very hard not to nap or doze without the mask. It usually gives me headaches and dizziness if I do.